In this section you will find all of our articles on the natural human diet, how the body self heals and self cleans, how to transition back to the natural human diet, what to expect as your body heals and answers to many questions about achieving health. Eat fruit and be well my friends!
- The Hardest Thing to Do Is “Nothing”by Lauren FarrisOften, it’s the actions we take that cause the most harm. Article by Dr Virginia Vetrano “Poor baby, she’s so sick. And look at her, she can barely lift her head!” “Yes, it is true, she is sick and has a high fever. But don’t worry, she’s fasting and the fever won’t last too long.”… Continue reading →
- On the Self Healing powers of the body: Life’s Engineeringby Lauren FarrisHow the Body Heals by Dr. Herbert M. Shelton The greatest engineering feat of which we know anything is the building of a complex animal organism from a microscopic ovum. Think, for instance, of the marvels of the human body with its pulleys and levers to perform mechanical work, its channels for distribution of food… Continue reading →
- Nutrient Density vs Assimilationby Lauren FarrisIs meat beneficial because it is nutrient-dense? Should we be eating grass-fed beef because it is nutrient-dense? Have you heard people saying they eat a nutrient-dense diet? Often those promoting non-human appropriate foods like grass-fed beef promote this false concept of nutrient density as though the amount of one specific nutrient in a food makes… Continue reading →
- WHAT IS NERVE ENERGY? by Lauren FarrisNerve energy is a form of electricity measurable in millivolts. It is the electrical impulse that runs through our nervous system, allowing for the communication of every cell in our system with every other cell in our system. Nerve energy is central to the cleaning and healing processes of the body and when it runs… Continue reading →
- Reflexology – Does it help or Hinder Healing?by Lauren FarrisQuestion: What is the Natural Hygiene or Terrain Model position on Reflexology? Answer: Reflexology would be considered to be minimally harmful, but it is based on the idea of cures for disease. Cures cannot exist. Only removal of cause corrects disease conditions. So ultimately, these types of programs, reflexology, massage therapy, acupressure, acupuncture, etc all… Continue reading →