Author: Lauren Farris

Organic vs Conventional

DO WE NEED TO BE FEEDING ORGANIC FRUITS AND GRASS-FED MEAT TO HEAL OUR COMPANIONS?

Often when I speak with people to troubleshoot feeding issues, I find that most problems fall into one of three areas: underfeeding, overfeeding, or over-complicating. 

Among the issues with over-complicating is settling only for organic produce and organic meat.  

In the mainstream, in the rare instances that the cause of disease is mentioned, it is nearly always blaming toxins for disease: air pollution, water pollution, food additives, mold exposure, and it is almost never talking about what the actual cause of disease is – overworking our cells.  So it is completely understandable that when we are faced with all of this information about toxins we naturally continue to focus on that even after we have understood that the true cause of disease is the suitability of the food rather than toxins.  

The reality is, even if you ate perfectly for your species, but you ate excessive amounts, gorging yourself till discomfort on salad and fruits, you will create disease.  No toxins are needed.  When we overwork the cells we create excess waste and cellular debris which clogs the interstitial spaces and keeps the cells from operating properly.   

On the flip side, if we eat the foods suited to our physiology which are easy to digest and easy to assimilate, and we eat them moderately then we will not create excess waste. Our elimination channels will be free-flowing and our interstitial spaces (areas around the cells) will remain clean (clean terrain = happy cells) the cells will operate normally and no disease symptoms will be present. 

When we look at the suitability of food, the level of toxins present should be a factor that we look at, but it should not be the foremost factor.   When feeding fruits the first thing we need to be looking for is ripeness.  It’s far more important for fruit to be ripe than it is for it to be organic.  Ripe fruit is easily digested and easily assimilated.  The unripe fruit is acidic and difficult for the body to digest. This means when we consume unripe fruits we are putting a large burden on the body to process fruit not ready to be processed and eliminate all of the unusable material.  Non-organic fruits that are ripe may have trace amounts of pesticides or herbicides which can lead to a general burden on the body but they are not overworking the cells, so those minor burdens from toxins are simply filtered out in the stomach and eliminated in the stool.  As long as the elimination channels are moving as designed the toxins are not sitting around inside the body long enough to do any damage.   Even at that, when we look at pesticides and herbicides we find that most are either water-soluble meaning they wash off in the rain and when we rinse our produce, or they are fat-soluble, meaning they break down in the sun.  This means the herbicides and pesticides do a lot of damage to farmers spraying them but are very minute by the time they actually reach our refrigerator.

It would be nice to be able to have good quality, affordable, and readily available RIPE organic fruits but the reality is that rarely exists.  Unless you are growing your own, organic fruits are going to be picked unripe so they can ship long distances. It is very rare to find good ripe organic fruit in most places.   

For this reason, I do NOT feed organic fruits to myself or my dogs.   Ripe is much, much more important than organic and the availability and affordability of ripe fruits mean we are shopping in the conventional section of the store.   If I find some organic fruit that is actually ripe I will buy it if the price is not absurd, but 95% of the fruit I eat is non-organic and all of my dogs have always eaten non-organic as well.  I look for locally grown whenever possible because that means it is being picked ripe.   I will get it from farmer’s markets when available.  I will also grow a lot of my own fruit in the summer.  But the bulk of what we eat ourselves and what we feed is conventional produce, bought at the local grocery and discount stores.   All of my dogs with cancer, dementia, seizures, and every other health issue have always been fed conventional produce AND conventional meat and healed everything because disease is not about the toxins, it’s about the burden of digesting and assimilating inappropriate substances for our physiology.

If you are currently stressing out about getting organic produce or grass-fed, organic meat, or any other marketing label, please don’t.  This is focusing energy on the 1% instead of focusing on the most suitable foods for their physiology.  The body can easily eliminate any trace amounts of toxins in the fruits and the meat, as long as it is given ripe fruits and suitable proteins with the fat removed.  But if the body has to break down unripe fruits it is going to be overworked and not get as much nutrition from the fruits.  

If you have a great source for local, organic, and RIPE produce and you can afford it, then go for it.  But it’s not needed.  Conventional fruits from your local grocery store and regular meat from the local store are all you need.   Keep it simple, don’t overcomplicate things, and make your life more difficult then it needs to be. 

Have more questions? Need one on one help getting started or troubleshooting feeding or healing issues?  I offer consultations here: Consultations

Lauren Farris5 Comments

The Dangers of Saline Drips

Normal Saline IV drips are one of the most common medical treatments and often we are given the impression that this treatment is anywhere from harmless to helpful to even life saving but nothing can be further from the truth. The seemingly small amount of NaCl used in the Normal Saline solution (0.9%) may on first glance appear harmless but in reality we are injecting an inorganic salt, which is a biocide (kills cells) into our blood stream.

According to a NY Post article from 2018 stopping use of the saline drip “…could mean 50,000 to 70,000 fewer deaths and 100,000 fewer cases of kidney failure each year in the US…” (https://nypost.com/…/the-saline-used-in-iv-bags-could…/)

The article goes on to say, ““We’ve been sounding the alarm for 20 years” about possible harms from saline, said Dr. John Kellum, a critical care specialist at the University of Pittsburgh. “It’s purely inertia” that prevents a change, he said.”

A quick look at PubMed brings up a number of studies which should raise serious red flags.

Take note of the concerning statements used such as, “This study was terminated early for safety reasons” and “Further research in the field is strongly encouraged.”

Here are a few excerpts:

“Results: This study was terminated early for safety reasons. A total of 60 out of the planned 240 patients were randomized. Thirty patients received normal saline and 30 patients received the balanced crystalloid… The normal-saline group developed hyperchloraemic metabolic acidosis. More patients needed vasopressors for circulatory support in the normal-saline group compared with the buffered crystalloid group (97% vs 67%, respectively; P=0.033)…

Conclusions: Compared with patients receiving a balanced crystalloid, normal saline in patients undergoing major abdominal surgery was associated with an increased need for vasopressor support.”

Source: https://pubmed.ncbi.nlm.nih.gov/29406176/

“Results: A total of 150 patients were included in the study of which 76 were randomized to 0.9% saline while 74 received an acetate-buffered balanced crystalloid. Noradrenaline for cardiocirculatory support during surgery was significantly more often administered in the normal saline group, given earlier and with a higher cumulative dose compared to patients receiving an acetate-buffered balanced crystalloid (30% versus 15%…)

Conclusion: The use of an acetate-buffered, balanced infusion solution results in reduced need for use of catecholamines and cumulative catecholamine dose for hemodynamic support and in less occurrence of arterial hypotension in the perioperative period. Further research in the field is strongly encouraged.“

Source: https://pubmed.ncbi.nlm.nih.gov/28255797/

“Results: Of 15,802 patients enrolled in SMART, 1,641 patients were admitted to the medical ICU with a diagnosis of sepsis. A total of 217 patients (26.3%) in the balanced crystalloids group experienced 30-day in-hospital morality compared with 255 patients (31.2%) in the saline group… Patients in the balanced group experienced a lower incidence of major adverse kidney events within 30 days (35.4% vs. 40.1%…) and a greater number of vasopressor-free days and renal replacement therapy-free days compared with the saline group.

Conclusions: Among patients with sepsis in a large randomized trial, use of balanced crystalloids was associated with a lower 30-day in-hospital mortality compared with use of saline.”

Source: https://pubmed.ncbi.nlm.nih.gov/31454263/

From a terrain model perspective we already know that Salt, an inorganic mineral is a biocide which damages our cells and causes disease symptoms.

For more on the dangers of salt: https://www.therawkey.com/wp-content/uploads/2023/02/Salt-is-a-Drug.pdf

Saline, is inorganic salt mixed with water and sometimes other inorganic minerals. This substance is then injected directly into the body, bypassing the normal filtration. When we ingest salt through the stomach and bowels they are filtered by those organs which offers some protection against ingesting salt in our diet. When we bypass that filtration we are concentrating the damage and it is going directly to the organs. Therefore it is no surprise to the hygienist that this dangerous treatment is responsible for hundreds of thousands of deaths and serious injuries.

Lauren Farris6 Comments

Recommended Products and tools

The following is a list of products I use for preparing meals and general care of dogs and cats.  I get questions about these items frequently so I thought it would be useful to compile them all in one place.  

Food Preparation

Training Treats

Water 

Cleaning Up

  • White vinegar – pick up at any local grocery store
  • Animal odor eliminator – https://amzn.to/3jmccOp
    • Removes urine odor, great for cleaning crates and deodorizing pet beds, stopping marking behaviors as it fully removes the smell by breaking down the proteins.
  • UV light – https://amzn.to/3l01cqj
    • To find pet stains

Preventing the need to Clean up

Bathing & Grooming 

Bathing

  • Coconut soap
  • White vinegar – pick up at any local grocery store – Dilute 1 cup to 1 gallon of water or less, use as a rinse after shampooing to clear hard water minerals, restore fur Ph and 

Dog Grooming

  • Grooming table – https://amzn.to/4kEIka1
  • Scissor kit – https://amzn.to/3JxvDOK
  • Dremel – https://amzn.to/43aA8IG
    • Used for grinding Nails
  • Nail scissors/clippers – https://amzn.to/4dx0SGA
  • Grooming clippers – https://amzn.to/43ubkdl
    • If you are going to groom regularly, then it is well worth it to invest in a higher-end clipper.  If you are just looking to do the occasional trim between professional grooming appointments, then any inexpensive Wahl brand clippers or similar will do.  
  • Clipper blades – https://amzn.to/43LUUOY
    • These are the most common blades needed to groom most dogs.  I recommend getting ceramic blades and keeping them clean and oiled between each use.  

Pest Issues:

Fleas

Check out my video on dealing with fleas naturally ->

While we prefer to not use essential oils because of their risks there are some times where the flea infestation is strong enough to require essential oils to get the situation under control. Always use with caution. Never use on a sick pet. Never give essential oils internally. Never use a diffuser with essential oils around your pets. Always check all essential oils for safety before using as many are highly toxic to cats and dogs. Cats are more sensitive then dogs. Never place undiluted essential oils on your pets skin.

The following items should only be used for the shortest period possible to get a difficult flea situation under control:

  • Flea Shampoo with essential oils – https://amzn.to/3YgoVRn
  •  Essential oil-based flea spray – https://amzn.to/3SPsspy
  • Diatomaceous earth – https://amzn.to/3YfUlr8
    • It’s best not to apply either of these directly on your cat or dog unless you’re dealing with a severe infestation that hasn’t responded to bathing. Instead, use them on dog beds, blankets, and carpets where fleas gather. Essential oils are plant toxins — their ability to kill small insects like fleas shows they are toxic — so use them sparingly and only as a last resort. Diatomaceous earth can irritate the lungs and eyes, so apply it carefully. Let the dust settle before allowing pets back into the room, and wear a mask and eye protection when using it.

Ticks 

Tick Key – https://amzn.to/3HTEjxY

Travel Safely

Other General Dog and Cat Care Items

Lauren Farris1 Comment
"Old age is not an inevitable condition; It is an accidental state caused by ignorance and wrong living."

THE SLOW PETRIFACTION OF THE BODY FROM INORGANIC MINERAL CONSUMPTION

Most people think it is natural and normal to get stiff and sore as we get older. We accept as a normal factor of the passing years slowing down and having difficulty moving, walking, running, or even standing. This sad state of affairs is certainly common, but this is decidedly not normal.   

Our bodies are designed to remain loose and limber as we age, to carry us along gracefully to a bare minimum of 120 years of age without pain, stiffness, or weakness.   Based on historical records and common lifespans of mammals we should be living closer to 150-160 years with some evidence even suggesting a natural lifespan of 200 years, but the damage done generation to generation has severely shortened our current longevity.   Today we are impressed if a loved one makes it to 80 or 90 years and we accept that some among us won’t even survive to retirement.  We accept that after 40 we will pull muscles, after 50 we will groan getting up off the couch, by 60 or 70 we may end up with a cane or a walker to keep us upright.  

We will have chronic daily pain, poor posture, difficulty sleeping, and feeling tired all day and awake all night.   This is a sad state that we have pushed the human body to but it is completely avoidable and we can correct this easily by correcting the common mistakes of living we are all making.  The slow stiffening of the body year after year is a result of the dietary mistakes we are making and those can be changed to avoid the pain and suffering and even reverse its course if you are already suffering.

“When a piece of wood is immersed for a period in certain mineral waters, the wood cells thru a chemical action similar to that observed in electro-plating, are replaced by molecules of minerals, and petrifaction ensues. In petrified wood, the form and markings of the original are distinctly seen. At rare intervals surgeons find a human kidney that has actually become petrified-a stone kidney -and sometimes in post mortem examinations veins are found which are brittle, and which crumble at the touch. In old age the various organs are partly petrified -ossified is the term used in the textbooks. But petrifaction is the proper term. The cells of the muscles, arteries, etc., are not replaced by osseous deposits, but by mineral matter.”

“Suggestion is now mainly responsible for keeping the limit of life at about eighty years. For thousands of years man has been taught that he would die at about the age of 70; consequently when in the neighborhood of this age, man begins to look for death-to expect death-to believe in death-and he is never disappointed. The mineral salt deposits in the body commence to manifest themselves between 40 and 50 years of age. These salts are derived mainly from ordinary drinking water, altho[ugh] cereals contribute their share. The presence of an excess of lime retards the functions of all organs; all processes are hindered; the various bodily systems act slowly; this favors the additional deposits of more salts. The functions of the organs are still more restricted. We say the man is “aging rapidly.” As the body becomes weaker the organs become weaker, and mineral deposits quickly accumulate. The victim is rapidly becoming petrified. All organs are clogged; the vital powers are lowered, and as the petrifaction proceeds, death approaches; finally the muscles of the heart become so dense that their elasticity is gone and death ends all. When one dies from “old age,” he dies because his body is partially turned to stone. If we can keep the percentage of water in the body at 80 or 85, we will never die of old age. To maintain the proper proportion of aqueous elements in the system, no liquids but distilled water should be used for drinking or cooking; and furthermore, foods containing a high percentage of mineral salts, as cereals, should be eaten sparingly. When the ideal hygienic race conditions prevail, man will live on distilled water, nuts and fruits; and he will understand the art of mastication; he will breath pure air twenty-four hours out of the day; he will spend many hours daily in the sunshine; he will take enough exercise to keep the body supple, and his mind will be free from worry, care and anxiety; he will not expect death at any particular year or time, nor will he think ·about dying; children will not read the deadly suggestion about “three score and ten years,” and they will be taught how to build and mould the body by mental processes; all suggestions will be for health, strength and vigor. Bulletins from the bedside will be abolished, and “drugs” will exist only in the dictionaries of. the antiquarian.”  – Elmer Ellsworth Carey “Distilled Water and Longevity” 

“Old age is not an inevitable condition; it is an accidental state caused by ignorance and wrong living.”

When we consume mineral-laden waters, table salt, sea salt, Himalayan salt, supplement tablets containing inorganic minerals, or any other source of inorganic minerals, including cooked foods, we start the process of ossification which slowly turns our bodies to stone, inhibiting the function of our organs.   The body cannot digest or metabolize inorganic substances so they are instead deposited into our tissues until they can be eliminated.  

One way we can visualize this for ourselves is the towel test.   Take a towel and soak the towel in salt water.  Allow the towel to dry.   Upon drying you will note that the towel is now brittle and stiff.  This same stiffening and hardening of the tissues, muscles, and organs occur when we ingest inorganic salts and other inorganic substances at a rate that the body cannot eliminate. 

“Inorganic materials cannot be utilized; they clog up our bodies if not eliminated, and they combine with body fluids, oils, compounds and wastes and form substances that cake our vascular system. They are deposited in our joints and muscles, interstitial spaces, organs and lymphatic system. Both deranged foods, that is, those that have been cooked and processed, and impure water contain inorganic minerals, which are harmful to our organism.” – T.C.Fry Life Science Course Lesson 3

The unusable inorganic minerals combine with cholesterol and form plaques that get deposited in the veins and arteries, causing blockages.   They get deposited into the cranial cavity where lost brain cells are filled in with minerals leading to ossification of the brain, causing senility.  The inorganic minerals lead to kidney and gallstone formation, hardening of the arteries, arthritis, heart conditions, and other serious conditions.  In our joints, the accumulation of toxins weakens and irritates the tissues in the joint, degenerating the cartilage.  Then through a process of ossification the body deposits mineral salts into the joints, replacing the cartilage, these mineral deposits harden leading to the fusion of the joints.

“It has been suggested that the different stages of life—from infancy to old age—are just differences in the state of ossification of the body parts. The major difference in body tissues between youth and old age is the greater rigidity and toughness of tissues in advanced age.”

Our mistakes in living – consuming cooked foods, taking supplements, drinking hard waters filled with minerals, consuming salt and other inorganic minerals, and keeping the body in a chronic state of dehydration all work together to break down the tissues and replace them with mineral deposits, leading to a hardening of the body over time.  Stop the progress of slow and painful degeneration and hardening of the tissues by returning to the natural diet of water-rich, raw whole fruits, tender leafy greens, nuts, seeds, and tender vegetables.  Drink plenty of distilled or reverse osmosis water, get exercise, sunshine, and fresh air daily and watch the clock roll back on aging. Today is the day to take back your health and age gracefully. 

Have more questions? Want to get answers about your specific health issues or concerns? We offer consultations here: https://www.therawkey.com/consultations/

Ready to make changes but not sure how to begin? Need some motivation or accountability? Why not join our 30-Day Terrain Model Diet Support and Education Group: New Groups start on the 1st of every month!  https://www.therawkey.com/terrain-diet-challenge/

Eat fruit and be well my friends. ?

Lauren Farris5 Comments

Are Viruses Real?

Depending on who you talk to you may have heard that viruses have not been isolated and purified, viruses don’t cause disease, or you may hear people saying simply “viruses don’t exist.” This is confusing so I would like to take a moment to clear things up.      

Do Viruses Exist?  Are They Real? 

The simple answer is yes they exist, but no they don’t cause disease. Viruses are real in as much as there is a real substance that people can look at under a microscope. That material is cellular debris, which is dead (inert) and cannot take any action.

The difference between the medical model and the terrain model is in the action ascribed to the material. The medical industry claims that this dead material can attack the body, that it is a foreign invader which can replicate itself, and is the cause of symptoms. None of this has been proven but this is the claim the medical industry maintains. 

In the terrain model, we know this material to be cellular debris.  Virus material is the leftover broken pieces of cells that result from the breakdown of our cells either due to poison or toxin exposure or the natural cellular cycles. If we compare your body to a house that has been demolished we could name all the splinters of drywall and timbers viruses and classify them based on their various characteristics.

While these bits of cellular debris do exist, they do not cause disease as the medical industry claims they do. There is a high correlation between these bits of cellular debris and disease, but the correlation is not causation.  The more poisoned or toxic our bodies become, the more our cells die and the more of this debris we see. This cellular debris, labeled as viruses, is not the cause of symptoms, it is itself a symptom of a toxic body. 

Koch’s Postulates

Viral isolation is meant to prove the claim of action. Koch’s postulates is the standard by which the causation of disease by a microbe is proven.  Viruses and bacteria are both classified as microbes.  The German scientist, Robert Koch, maintained that for a specific microbe to be the cause of a disease:

  1. It must be found in every case of that disease.
  1. It must not be found when the disease is not present.
  1. It must be capable of living outside the tissues.
  1. It must then be capable of reintroduction into the organism and producing that disease.

As has been repeatedly demonstrated, viruses do not fulfill these prerequisites.

The specific requirements of “Koch’s Postulates” follow:

  1. A culture of the bacteria or virus must be taken from a diseased animal.
  1. It must then be grown in pure culture in a laboratory.
  1. After this, the culture has to be injected into a susceptible animal.
  1. It must cause the same disease, and culture must be taken from this animal.

To meet the standard of Koch’s postulates the material must be purified and isolated to be certain it is the only material present, then it must be introduced in its isolated and purified form into a healthy body and it must create the exact same symptoms in the healthy body that were present in the original body the virus was collected from.  To learn more about the difference between isolation and purification see the late David Crowe’s article here:  https://www.therawkey.com/wp-content/uploads/2023/01/Isolation-vs-Purification.pdf

The purpose of Koch’s postulates is to apply the scientific method to this idea of microbial illness and disease causation.  The scientific method is always about determining causation – mainstream science admits Koch’s postulates can not be applied to viruses. Viral material has always failed to meet the standard of Koch’s postulates so instead of accepting that correlation is not causation and looking for a more rational explanation for why the body creates cleaning and repair symptoms, the medical system continues to move the goalposts to hold on to their highly profitable germ theory.  

Are viruses alive?  Can they replicate and attack the body?

“Decomposed cell debris is precisely what virologists and physicians are calling viruses. They regard viruses as living entities when, in fact, medics have not in all history observed any quality of life they ascribe to viruses. What is called ‘virus’ is always dead. It’s never been observed to be alive. It doesn’t have the first prerequisites of life, that is, metabolic and control mechanisms. Even bacteria have that. I repeat that what is called ‘viruses’ are nothing more than components of decomposed cells.”

– T.C. Fry “Life Science Course”

Viruses are not alive and therefore cannot replicate, they are simply garbage being taken out by the body as it repairs and replaces cells. They are present sometimes when symptoms are present because the body has been exposed to a toxin, poison, or irritant. The symptoms themselves are all expulsion or repair symptoms created by the body as a way to repair the damage created by exposure to the poison or toxin. These poisons or toxins can be the inappropriate foods we eat, environmental toxins like indoor air pollutants, dust, mold, or other harmful substances, water-based contaminants, or even stress that can lead to the body needing to clean and repair. 

“Viruses as an entitative existence are a medical myth. If diseases are caused by uneliminated metabolic debris, which is what so-called viruses are, then the medics have a point. But we Hygienists call that metabolic debris retained wastes, not viruses. Viruses are nothing more than the proteinacious debris of spent cells. Their accumulation can precipitate a healing crisis in the body. When this occurs, the body is likely to transport bacteria to the scene to aid it in cleaning up the mess, but the bacteria did not cause the problem. The habits and practices of the sufferer must be looked to as the real culprits. Once these deleterious habits and practices are discontinued, there will be no further toxic accumulations and thus the need for disease or healing crises will cease to exist. Sickness-free health will exist thereafter.”

– T.C. Fry “Life Science Course”

The ways we live today are unnatural, our diets are far from the natural foods which our bodies are designed to process.  We are designed to metabolize whole raw fruits and tender leafy greens.   We cook our food, we add food coloring, preservatives, inorganic minerals, and other toxins to our foods. We eat fermented (rotten) foods and are taught to believe they are beneficial to our bodies.  We smoke and drink alcohol and intake other poisons with no nutrient benefit to the body.  All of this burden must be expelled for the body to continue to function.   Our self-healing, self-cleaning bodies use expulsion mechanisms like coughing, sneezing, runny nose, mucus, fever, diarrhea, and vomiting to expel this waste when it reaches a critical mass.  

As a result of all of the mistakes of living, we make day to day our cells break down and are damaged and so they decompose.   

“Other components of the decomposed cell are the RNA and DNA. These are toxic while in the system. If they accumulate as they do in most humans in today’s society, a condition of intoxication (toxemia and toxicosis) exists. These are what medical people call viruses, and they mistakenly attribute to this dead debris the powers of life and malevolence.”

  – T.C. Fry “Life Science Course”

Cellular Debris vs Attacking Entities

So to summarize, there is a substance that lab techs look at under a microscope, the disease industry calls this substance “viruses” and the terrain model calls this cellular waste or debris.  The medical industry claims without proof that this dead debris is an invading force that attacks the body, causes symptoms and creates disease.  The terrain model says this cellular debris is a result of a toxic body and the symptoms are the body cleaning and repairing itself.   In either model, the substance is acknowledged as existing, but the functions are vastly different.   

Self-Healing Bodies vs Poison Deficiency

In the terrain model, we know that when we put healing conditions into place the body responds to these healing conditions by taking action to detoxify.  Detox mechanisms (now considered symptoms)  include fever, mucus, diarrhea, vomiting, extreme fatigue, headaches, sweating, runny nose, sneezing, coughing, rashes, and a number of other expulsion symptoms.   Once the expulsion symptoms are complete the chronic disease symptoms are alleviated and health improves.   Sometimes the body goes through several of these healing events and after each event, the overall health of the body is drastically improved.   Flu will bring about the removal of tumors by the body or the healing of a neurological disorder.   A cold will be followed by the cessation of chronic headaches or migraines.  With each cleaning event, the person’s (or animal’s) health improves.  If we wish to heal from chronic disease we must embrace the body’s natural healing processes.   

The medical model sees the body’s natural cleaning and repair processes as mistakes. They believe these mistakes require the application of drugs (more accurately described as poisons) to stop the symptoms and correct the body. Essentially, in the medical model your body is deficient in this particular poison and the application of the poison is said to correct the deficiency.   If a healthy individual was to take the poisons applied to a person suffering a cold or flu they would get ill, but in the medical model applying these same substances is said to take a weakened body and return it to normal function.   In reality, the weakened body has been stopped from cleaning and must instead progress up the ladder of disease, working its way to chronic disease and eventually cancer and tumors to store all of the waste that it cannot remove when the cold and flu healing event symptoms are suppressed.  

The cold is the cure created by the self-healing, self-cleaning body.  The cold is only required because we misfeed our bodies and expose them to an unending stream of toxins and poisons.   Remove the cause and the body will stop needing these regular cleanouts.   Return to the natural diet, get fresh air, sunshine, and daily exercise and health is 100% in your control.

Learn more about the Virus deception, read on:

The Viral Theory of Disease Causation

Have more questions? Want to get answers about your specific health issues or concerns? We offer consultations here:

Consultations

Ready to make changes but not sure how to begin? Need some motivation or accountability? Why not join our 30-Day Terrain Model Diet Support and Education Group: New Groups start on the 1st of every month! 

The Natural Diet Support Group

Eat fruit and be well my friends.

Lauren Farris2 Comments

The Ideal Eating Window

Why do we eat between 12 pm and 6 or 8 pm?

We are told by a chronically sick society that we need a balanced breakfast early in the morning.  

From the mainstream article “What Does a Healthy Breakfast Look Like?” 

“We asked Charlotte Furman, a registered dietitian and Technology and Wellness Manager in the Department of Food and Nutrition at UW Medical Center, to help us understand what a healthy breakfast should look like. Furman loves breakfast—it’s her favorite meal of the day. The goal is not to feel like you are depriving yourself of anything, but instead rewarding yourself—with new patterns, new flavors, and hopefully renewed energy and improved mood and health.” 

Firman is already not starting with a good understanding of eating to live, her focus is on “rewarding yourself” through the poisoning of your body.   😒

The article goes on to tell us to stuff ourselves early in the morning by combining every type of food into a single meal that will take hours to digest and will create both ammonia and alcohol in our system as the proteins and carbohydrates both fail to digest quickly and efficiently: 

“What foods make a nutritious breakfast?

For the most nutritious breakfast, try to choose whole, unprocessed foods from each of the five food groups: fruits, vegetables, grains, protein foods, and dairy. Try to include proteins from foods like yogurts (look for varieties with less sugar added), eggs, nuts and seeds or legumes. Also try to include complex carbohydrates such as whole fruits and vegetables, and whole grains (i.e. oatmeal) that provide fiber and will help you feel full longer.”

They then go on to provide us with a list of examples of a “healthy breakfast”: 

“Oatmeal with fruit and flax or chia seeds

Whole wheat toast with peanut butter and banana

Whole wheat toast with pesto, avocado and egg

Whole wheat crepes with yogurt and fruit”

Yikes 😳 

Things have changed a little from the recommendation of “Eggs, whole grain toast, orange juice, milk, and cereal that I grew up with, but I cannot say they have improved at all.   

Aside from the food combining disasters, this dietitian, and nearly all others, recommends an early meal well before noon. So what’s wrong with that? What are they ignoring about our physiology when they recommend breaking the fast early in the morning?

Digestive Phases

Our body has three natural stages that the digestive process goes through. These are digestion, assimilation, and elimination.

The digestive processes run from approximately noon until around 8 PM. 

Assimilation processes run from about 8 PM until 4 AM.  

The elimination process is run from 4 AM until 12 noon. 

When we force our body to digest at 8 AM or 9 AM when the body is still in the elimination phase our digestion will be sluggish and our elimination will be impaired. 

This has a double negative effect on the body. First, sluggish digestion does not efficiently digest food thereby creating more waste and more fermentation in the system. The second is the early shift away from elimination means the body is eliminating less.  

When you combine these two factors the result is far more waste being trapped in the system, leading to disease conditions.  

One way we can witness this for ourselves is in the gas and bloating that often results after an early morning fruit meal.  The cleaner your system becomes, the more you will become aware of this. 

When we eat only during the digestion window we find that our mind is clearer and we have more energy early in the day to get through our tasks.   We have less energy drain and we also allow the repairs to the digestive system to be made, so we have less of the pains of false hunger and are less likely to overeat later in the day.   

Another way we can see this process in action is all of the people who are awoken at or around 4 am, often with a nightmare, anxiety, or some other form of distress.  As the body shifts into elimination, the harmful substances irritate the nerves of the digestive tract and the body’s response is to reflect that discomfort.   

Clinical Studies

Recently studies on the gut microbiome have confirmed these natural rhythms of the body:  

“Many microbes in the digestive tract do not maintain a constant level of their relative abundance but show daily oscillations under normal conditions. Recent evidence indicates that chronic jetlag, constant darkness, or deletion of the circadian core gene can alter the composition of gut microbiota and dampen the daily oscillation of gut microbes.”

“External light-dark cycle shapes gut microbiota through intrinsically photosensitive retinal ganglion cells” Chi-Chan Lee et al. https://pubmed.ncbi.nlm.nih.gov/35476894/



“Researchers noted that the basic rhythmicity of the gut microbiota is described by an increase of Firmicutes during feeding periods followed by its decrease over time during the day. Although some gut bacteria such as Bacteroidetes, Proteobacteria and Verrucomicrobia are more present during fasting periods, bacteria that feed on fiber grow at night as food residues reach the colon. Polyphenol and some prebiotic fibers such as GOS (galactooligosaccharides), found in plant sources and breast milk, respectively, are able to consolidate the circadian rhythm by increasing gut microbiota diversity.”

“Gut microbiota rhythmicity is expressed through the secretion of molecules at specific times of the day. At night, genes related to energy metabolism, DNA repair and cell growth are enacted, while during the day, bacteria produce molecules that consolidate their own colonization of the gut.”

“The Gut Microbiota Clock: the close connection between gut microbiota, dietary patterns, and the circadian rhythm” https://www.gutmicrobiotaforhealth.com/the-gut-microbiota-clock-the-close-connection-between-gut-microbiota-dietary-patterns-and-the-circadian-rhythm/


“Indeed, over the past 3 years, evidence has emerged revealing compositional oscillation of the fecal microbiota during the 24-h light-dark cycle – the gut microbiome exhibits compositional and functional structures at different times of day (Thaiss et al., 2014; Zarrinpar et al., 2014; Liang et al., 2015).

Thaiss et al. (2014) reported the time-of-day–dependent composition of the murine fecal microbiota (Thaiss et al., 2014) (Figure 2a). More than 15% of detected OTUs (Operational Taxonomical Units) undergo daily oscillation in their relative abundance, including Lactobacillus reuteri, Dehalobacterium spp., and other species belonging to Clostridiales, Lactobacillales, and Bacteroidales. Additional support was added later by another 2 groups: Zarrinpar et al. (2014) reported that 17% of OTUs are cyclical (Zarrinpar et al., 2014), and we reported oscillation of the relative abundance of genera belonging to Bacteroidetes, Firmicutes, and Proteobacteria (Liang et al., 2015). In addition to the fluctuation in relative taxonomic abundance, the total biomass of the gut bacterial community in mice is higher during the dark phase when the animals are active(Liang et al.,2015). The discovery of microbial oscillation in the gut was detectable despite the dramatic variability of microbiota composition from different cages and animal facilities (Deloris Alexander et al., 2006; Rausch et al., 2016).”

“Timing the Microbes: The Circadian Rhythm of the Gut Microbiome” Xue Liang* and Garret A. FitzGerald† https://journals.sagepub.com/doi/pdf/10.1177/0748730417729066



Why do people feel compelled to eat early in the morning?

This habit of early eating is more likely a result of the “hunger” pains caused by the ingestion of harmful substances. True hunger is never evidenced by pain. Pain is part of the healing process. However, if we are stuffing our bodies with harmful substances and mis-combing foods creating fermentation and putrefaction inside our digestive tract there will be a need each morning to make repairs, which triggers pain in the stomach. Feeding temporarily stops those repairs and stops the pain, reinforcing the false idea of hunger.

When we return to the natural diet of raw fruits, tender leafy greens, raw nuts, seeds, and tender vegetables we remove the substances from our diet that are injuring our tissues, and as the body heals we see these hunger pains disappear. Instead, we are free to choose to eat only when the body requires fuel and we become free of the cravings which enslave us and keep us trapped in unhealthy cycles of eating.

Have more questions? Want to get answers about your specific health issues or concerns? We offer consultations here: https://www.therawkey.com/consultations/

Ready to make changes but not sure how to begin? Need some motivation or accountability? Why not join our 30-Day Terrain Model Diet Support and Education Group: New Groups start on the 1st of every month!  https://www.therawkey.com/terrain-diet-challenge/

Eat fruit and be well my friends. 🙂

Lauren Farris1 Comment

Koch’s Postulates Explained

The Following is an excerpt from Life Science Course LESSON 66 – Contagion, Epidemics

8. KOCH’S POSTULATES

The German scientist, Robert Koch, maintained that for a specific bacteria to be the cause of a disease:

  1. It must be found in every case of that disease.
  2. It must not be found when the disease is not present.
  3. It must be capable of living outside the tissues.
  4. It must then be capable of reintroduction into the organism and producing that disease.

As has been repeatedly demonstrated, specific bacteria do not fulfill these prerequisites.

Robert Koch (1843-1910) was a bacteriologist, physiologist, and one of Pasteur’s contemporaries. The specific requirements of “Koch’s Postulates” follow:

  1. A culture of the bacteria must be taken from a diseased animal.
  2. It must then be grown in pure culture in a laboratory.
  3. After this, the culture has to be injected into a susceptible animal.
  4. It must cause the same disease, and culture must be taken from this animal.

This is a modification of the germ theory, requiring a condition of susceptibility to establish a causal relationship between specific germs and specific diseases.

Scientists know that specific bacteria are not found in every case of a specific disease. The eminent Canadian physician, Sir William Osier (1849-1919) found that the diphtheria bacillus is absent in 28 to 40% of cases of diphtheria. Green’s Medical Diagnosis says that tubercle bacilli may be present early, more often late, or in rare instances be absent throughout the disease condition. Koch’s first postulate, “the specific bacteria must be found in every case of that disease” is not fulfilled in tuberculosis, diphtheria, typhoid fever, pneumonia, or any other disease. Specific bacteria are not found in every case of a specific disease.

Nor is the second postulate fulfilled, because it is a medically-known fact that bacteria are found in the bodies of humans and animals which exhibit no symptoms of any disease. Specific bacteria are repeatedly found when the specific disease is absent.

Further, bacteria are not capable of living outside the tissues; therefore, the third postulate is not fulfilled. Neither Pasteur nor any of his successors have ever induced a complaint by the inoculation of airborne bacteria, but only by injections from bodily sources. The reason is obvious: germs are dependent on human or animal organisms for their survival.

Quoting from “The Germ Theory Reexamined” by Bob Zuraw and Bob Lewanski (Vegetarian World, Volume 3, Number 11, September-November 1977): “Koch’s Fourth Postulate: Introducing germ cultures in a healthy body or organism does not produce signs and symptoms of the disease.The Bio-Chemical Society of Toronto conducted a number of very interesting experiments in which pure cultures of typhoid, diphtheria, pneumonia, tuberculosis, and meningitis germs were consumed by the millions in food and drink by a group of volunteers. The results: no ill effects whatsoever.”

But when the condition of susceptibility is introduced, this changes the whole concept. Thus we are back to the same point we have been emphasizing: the condition of the host is of primary importance in the production of disease.

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Gorge Feeding vs. Daily meals

WHY DO WE CHOOSE DAILY MEALS RATHER THAN GORGE AND FAST AS WOLVES AND COYOTES EAT IN THE WILD?

In nature, dogs follow a gorge and fast model of feeding.  In our homes we tend to do the opposite, offering smaller meals daily.  In this article, we will explore what gorge and fast feeding are, why most people feed the daily model, which option is better for your dog now and in the future, and what are the potential trade-offs of daily meals versus the gorge and fast model. 

While you may be tempted to go straight to the more natural model, this issue is multifaceted, with various contributing factors that can affect this choice. It is best to make this choice deliberately armed with some knowledge to make an educated decision.

A wolf in the wild does not have access to a grocery store and refrigerator. They must work hard to earn their food. They may go days or weeks without making a successful prey kill.  Once they do, they want to eat that kill as quickly as possible to avoid loss from other scavengers.  They will gorge themselves on the meat when they have it available, sometimes eating as much as 25% of their body weight or more. 

Having never eaten unnatural foods, coyotes, wild dogs and wolves have their senses intact and unimpeded, so they are able to feel when they are full and stop eating.  Dogs that are fed kibble and commercial food however often have their senses damaged by the chemicals and toxins present in all commercial and cooked foods. This can lead to some of our dogs gorging too much and then vomiting the food back up.  This issue will heal over time but can be an issue for some dogs when they are still healing which would make the gorge model less ideal for these dogs.   

Here are some common reasons why we might choose daily feeding over a gorge and fast:

  1. Hunger Sensors – As mentioned above, a dog that has been kibble-fed may have had its natural stop-feeding senses dulled or damaged. I see this very often in our senior rescues who have been on kibble for a long time and in the younger ones who are really overweight. In most dogs, this will heal over time. But in these dogs they will gorge themselves to the point where they throw up because they simply don’t have that “Stop, I’m full” sense working properly. So we have to take that into consideration and in those dogs prone to overeating it would be best to stick with smaller daily meals.
  2. Breeding Issues – Dogs are wolves that have been selectively bred for various traits, many of which are not beneficial to their overall health. Unfortunately, this means we have to concern ourselves with bloat in some of these breeds. The risk for bloat increases if they have been fed kibble for part of their lives or if their mothers were kibble fed. This can lead to structural weaknesses making it possible for bloat to occur. If your dog is a breed with a high bloat risk, then sticking with small meals daily is the better option.   Also, proper food combinations and avoiding all non-ideal foods are essential for bloat-risk dogs. 
  3. Feast and Famine – Dogs retain their natural instinct to gorge on high-calorie density proteins when they are available because in nature they did not know when their next meal would be available. If I gave 6-pound Ziggy a whole cornish hen every day, he would eat it every day. He wouldn’t stop eating them when he started to get fat because his instinct says, “Eat all the prey when it’s available because it’s hard work to catch prey, and we don’t know when we will catch another.” Prey is fast and smart. A wolf might catch one in 10 or one in 20 attempts. A grocery store-fed dog lies on the couch all day and then has his prey delivered on a silver platter.  Obesity and disease are the end result. Since prey is always available in our fridge with no work put in, it becomes our human responsibility to adequately exercise our companions before feeding and to put in an adequate number of fasting days between meals to mimic the natural feast and famine cycle of nature.   Gorge feeding is only a healthy option when the accompanying fasting time is observed as well. 
  4. Emotional Feeding – While feeding the gorge and fast style may be the most natural option for our companions, as humans, we tend to introduce complications because we misfeed ourselves and have emotional attachments to eating.   We tend to project these emotions we feel onto our pets which leads us to create feeding habits that are in alignment with our emotions rather than our companion’s physiological needs. If you ever feed to reward your dog or feel bad if they skip a meal then gorge feeding is likely not a good option for you right now.
  5. Overfeeding – Humans naturally want to overfeed. We overfeed ourselves. We mistake the body’s healing pains for hunger pains, we think we need or benefit from eating multiple meals a day plus snacks, etc. Naturally, we will be inclined to overfeed our pets as well. If we want to take on the more natural model we as humans need to connect with our true nature and release a lot of the social programming that makes us overfeed.   If you haven’t worked through this yet on your own, gorge feeding may be difficult for you to manage.   
  6. Fasting – Many humans are fasting averse.  This becomes an issue because the gorge model requires anywhere from 3-7 days or more of fasting between meals and it requires us to learn the true signs of hunger and be in touch with what our pets require.  If you are nervous about fasting then the gorge model is not for you right now.   You can always revisit this in the future. 
  7. Working for food – Wild dogs, coyotes, and wolves will forage on fruits between prey meals. They will sift through the fallen fruits to find the best fruits. They are not eating out of a bowl hand delivered so they are not eating as quickly. They are allowing the body time to adjust to the fullness of the stomach. Most of us don’t have a yard full of fruit trees for the dogs to forage in. So we are hand delivering a pile of fruit, often cut up into tiny pieces, which requires no work to find, pick, forage, or to even break apart to chew. This can affect our companion’s ability to self-regulate on fruit and on meat meals. This is another factor that needs to be taken into account if gorge feeding. 
  8. Clean up – Gorge feeding often means there will be an unfinished carcass to deal with.  In nature, our dogs and cats would bury their leftovers and dig them up later.  That is nature’s refrigeration method.   However, the nature of feeding in our homes means having to figure out another solution.  This might also entail having to get the leftovers away from your dog if they are guarding them or not able to dig to hide them.  
  9. Play and activity level –   In nature, after a large meal dogs, wolves and coyotes will sleep the day away and often the following day as well. They won’t be up and playing and active until the digestion completes.   For some this is a benefit, if you go to work all day and they are at home with a full belly sleeping the day away then everyone is happy.   But if you are used to your dog being up and running around and playing all day then gorge feeding will change this which is something worth considering.   Fruit days and fasting days will be high-energy days, and meat days will be low-energy days.    

If we want to consider the gorge and fast feeding method we need to take all of the above into account.  We must also be mindful of whether or not this feeding protocol might be right for a dog breed that has issues with bloat. It is the most natural method but we and our dogs do not live in nature so adjustments must be made to account for our unnatural living conditions and habits.  

If you read all of this and feel like both you and your dog or cat are ready for a more natural feeding model then give gorge feeding a try.  Simply offer a large prey, perhaps a whole cornish hen for smaller dogs, a whole or half a chicken for larger dogs, and let them eat until full.  Then incorporate 1-2 days of fasting and then offer fruits to free feed upon between prey meals.   Dogs can eat up to 20-25% of their body weight, so offering prey that is roughly that weight will allow your dog to eat until they are full. 

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Fruit is Essential to the Wild Canid and all Domesticated Dogs

Evidence that Canids eat Fruit in the wild

One of the biggest mistakes made in feeding dogs is the idea that dogs are exclusively meat eaters and do not require fruits in their diet. This mistake of overfeeding proteins to our companions has led to epidemics of chronic disease. Yet the most popular raw feeding models, PMR and BARF miss the mark on this essential part of the natural diet for dogs. Even when presented in raw feeding groups to substitute fruit meals for some of the meat meals to lessen the burden on the body, it is nearly always rejected. Luckily we have tons of evidence from nature to guide us to the natural eating habits of canids and we see their love of fruits is clearly evidenced. Below is a collection of various studies and amateur and professional wildlife videos showing clear evidence that our dogs are meant to eat fruit and thrive. Adding to this evidence I have personally seen all of my rescues with chronic and terminal disease conditions heal rapidly once put on a fruit-heavy raw natural diet. If you want to learn more about the natural dog and cat diets get our free feeding guide here: https://www.therawkey.com/the-animals-key/

The Voyaguer Wolf Project has been studying the diet of wolves and has found many examples of the wolves feeding heavily on fruits!

Read the full study “Berry Important? Wolf Provisions Pups with Berries in Northern Minnesota – https://www.therawkey.com/wp-content/uploads/2024/05/Berry-consumption-of-Wolves-Voyaguer-Wolf-Project.pdf

Studies of the natural diet of coyotes show a heavy reliance on plant foods even in areas of low productivity.

Videos of Wolves, Coyotes and Dogs enjoying fruits

Voyageurs Wolf Project Wolves eating blueberries
Coyote climbs a tree to eat apples
Coyote eating apples from a pile on the ground
Coyotes eating bananas
Coyote eating apples that have fallen from a tree
Coyote enjoying apples in a yard
Cooper the Coyote eating apples
Wolf mom and pup eating blueberries
Captive wolves enjoying a pumpkin

Wolf enjoying a watermelon
Coyote Eating Bananas
Coyote eating plums
Coyote eating apples from a yard.
Wolves eating berries
Wolf eating watermelon

Wolf eating a pineapple
Dogs living on a fruitarian orchard enjoying their fill of fresh fruits
Coyote eating bananas left in the woods. – Banana footage starts around 2:30
Coyote eating cauliflower left in the woods.
Coyotes eating Persimmons
Coyote eating wild persimmons
Note from the video: This is a short time lapse video I shot of at least two coyotes eating persimmons (sharon fruit) from our garden. Pretty amazing for a carnivore. They are also fond of our avocados. They are feeding from about 11pm to 7am the next morning so they obviously like them! At one stage one climbs up into the tree.
Coyote eating persimmons

Photos of Wolves, Coyotes and Dogs Enjoying Fruits

I hope you have found this collection insightful. Please check back regularly as we are constantly expanding this page with new videos, studies and photos! If you have any photos, videos or other insights you would like to share, send me an email I would love to add them to our page for the benefit of all!

Lauren Farris5 Comments

Why the 5G narrative is fear-mongering and in opposition to the terrain model

In the months following the announcement of COVID we have been overrun with questions and fears about 5G causing CV so I would like to explain why the terrain model shows that 5G is not the cause of disease conditions and is not the cause of the current CV symptoms that it is being blamed for.

Please note, I am not saying that radiation does not have any effect on the body, but will explain the impact and the factors which affect the level of burden below. Nor am I saying we should dismiss the societal impacts of technology growth and the ever-increasing loss of privacy and personal security that we face with each new technological revolution, but this post is just addressing the health impacts.

In order to understand why this new technology is not the cause of symptoms we first need to understand what disease is and why the symptoms of disease are created by the body. Lessons 2 & 66 of the life science course (https://www.facebook.com/groups/germtheory.vs.terraintheory/permalink/3326522010758117 ) provides us with a detailed explanation as follows:

“Disease, as a word, means very simply not at ease—a person is uncomfortable or suffering difficulties in maintaining energies for the functions he wishes to discharge and in keeping operative those faculties he wishes to exercise.”

“In physiological terminology, disease means deviation from normal. That means that the body has deviated from regular functions. In a state of disease, the body has rechanneled or redirected its energies so that it has less than usual energy for functions normally engaged in.”

“There are two distinct types of disease. The first type of disease serves a purpose and the second type serves none.”

“The first type is constructive disease, often called acute disease. The second type of disease is degenerative. This results from organic impairment in which organs, tissues, bones, or other faculties have undergone destruction, distortion, or irreversible impairment.”

The Cause, Nature, And Purpose Of Disease

“Disease is a process of physiological and biochemical changes within the body, producing certain signs and symptoms which we label as specific diseases.

The actual process of disease (the fever, the inflammation, etc.) is the action initiated by the body to purge itself of toxic accumulations.”

Disease Is Body Action And Is Self-Limiting:

“When the toxic level rises above a toleration point, the body takes remedial steps, defensive, and reparative action. Disease is body action, and is limited to the time and effort necessary to rid the organism of injurious substances. Every cell in the body acts in unison with all the other cells for the preservation of the organism. When the work is done and order is restored, the disease symptoms dwindle and disappear, and the organism—although debilitated from the effort made necessary by its toxic condition—regains its powers.”

Disease is a progressive toxic condition of the body built over time by a number of causes, predominantly diet. The symptoms which we call disease are in most cases body initiated purging effects. When they are not expulsion symptoms, they are chronic disease caused by damage to the organs or body systems.

Disease conditions build slowly and progressively. Much like a hoarder filling a house with junk, one or two items coming in every single day starts out as relatively harmless clutter but if you repeat that over months and years eventually, you cannot live in the house.

The symptoms, which are labeled as diseases, are part of the healing process. They are not disease per se, but a collection of symptoms which we have assigned the label of disease. The symptoms are how the body is cleaning and repairing itself; in other words, how the body is getting well again.

So when we look at the symptoms for CV or any cold or flu we are not seeing someone getting sick, we are seeing a body cleaning itself and ultimately making efforts to get well.

If the symptoms themselves are not disease, but are the most common symptoms of healing caused by many other factors, then the 5G cannot be causing disease. At best you could try to make a case for 5G “triggering detox” but then you run into the problem of all of the people who don’t get symptoms around 5G because they haven’t brought their body to its tolerance level to trigger an expulsion event and you would be ignoring the absence of radiation burns.

Radiation

So now let’s look at radiation, what it is and what it can and cannot cause.

radiation

rā″dē-ā′shən

noun

The act or process of radiating.

Emission or propagation of energy in the form of waves or particles.

Energy radiated or transmitted in the form of waves or particles.

Source: https://emfacademy.com/difference-ionizing-non-ionizing-radiation/

There are two different types of radiation, ionizing and non-ionizing. According to radiation theory: “Ionizing radiation has enough energy to free electrons from the atoms or molecules they are attached to, and therefore ionizing them. Non-ionizing radiation lacks the energy to break these same molecular bonds and cannot free electrons from atoms or molecules.”

The sun provides us with non-ionizing radiation. Radio waves, TV signals, light bulbs, cell phones, are also non-ionizing radiation.

Examples of ionizing radiation are X-rays and Gamma Rays. X-rays we know can cause burns if we are exposed for too long, but even those are relatively safe when used for short duration like getting an X-ray of a broken bone. Gamma Rays are used in chemotherapy.

5G stands for 5th Generation (of cellular technology) and it is not actually a frequency but a band or range of frequencies.

Here are some 5G frequency ranges (called multi-layer spectrum):

* C-band: 2–6 GHz for coverage and capacity.

* Super Data Layer: Over 6 GHz (e.g., 24–29 GHz and 37–43 GHz) for high bandwidth areas.

* Coverage Area: Below 2 GHz (like 700 MHz) for indoor and broader coverage areas.

Both “C Band” and “Coverage area” are in the same frequency ranges as the 2.4 GHz cordless phones we have been using for decades. The super data layer is over 6 GHz but still lower frequency than a light bulb.

Frequency refers to the number of waves over a given length. Wide waves (lower frequency) travel well through buildings and human bodies but lose speed and hold less data.

More frequent narrow waves travel faster and can hold more data, but their distance is limited. This is why the 5G technology uses a range of frequencies depending on the needs of the application. But all of the frequencies still fall in the non-ionizing range well below the frequencies of light bulbs.

Frequency describes how often a wave makes a complete cycle in a given period of time. The greater the frequency of a wave, the shorter the distance, or wavelength, between each wave cycle. The amplitude of a wave describes its strength. For example, a bright light has a higher amplitude than a dim one.

So let’s look at the effects of radiation in your daily life. Non-ionizing radiation is PROXIMITY and DURATION dependent. Looking at lightbulbs, lightbulbs fall in the 1 petahertz frequency range (1,000,000,000,000,000 hertz). Every lightbulb in your house is giving off non-ionizing radiation, the same type of radiation as 5th Generation cell technology, but at a much higher frequency. If you put your hand directly on a lit light bulb and leave it there eventually the light bulb will burn your skin. Radiation creates heat, which if you are at a close enough range (proximity) for a long enough time (duration) then you may damage a small number of cells in the local area resulting in a burn. However, if instead of holding your hand directly on the bulb you just hold your hand an inch above the bulb (proximity) your hand will only be warmed. Proximity and duration determine whether any damage will be done to your cells.

So it’s not that radiation has no effect, it’s that radiation damage is DURATION and PROXIMITY dependent and results in clearly visible burns.

So let’s compare 5g to lightbulbs. 5g is 2-6 GHz in most applications and 24 – 43 GHz in high bandwidth areas, that is 2,000,000,000 hertz to 24,000,000,000 hertz

Lightbulbs are in the 1 PHz range, that’s 1,000,000,000,000,000 hertz.

If a lightbulb in closer proximity (inside your house) and for longer duration (on for many hours every single day) is 1,000,000,000,000,000 hertz and 5g is 2,000,000,000 hertz then the effects of the lightbulbs in your house will be much more prevalent than 5g on towers miles from your home. This is proximity dependent.

So then, most people ask, why do we see clinical studies showing 5G causing “disease”? The answer is proximity and duration. When they run these studies they run them ex-vivo, on cells in petri dishes, and then use extended duration and close proximity to expose the cells. This is not a valid way to determine the cause of disease. This does not mean that the technology causes disease or detox symptoms, this simply shows that at close proximity and extended duration some cellular damage can occur.

Our bodies are designed to heal from injuries. If we cut our skin the body sets to work repairing the injury. If we are burned touching a hot lightbulb our bodies expel the damaged cells and create new ones to replace them. If we come in contact with a low frequency, non-ionizing radiation and are at close enough proximity for a long enough duration to burn a few cells, the body will repair and replace those cells. But just like a cut or broken bone takes longer to heal in a person with poor overall health (more acid wastes backed up in their bodies) and takes less time if a person is in good health conditions and even less time if the person fasts immediately following the injury, it is the level of waste backed up in the body that determines how quickly the body rebounds from the injury.

When they first introduced electric lightbulbs people feared lightbulbs. When cordless phones came out people were afraid of them. When cell phones came out people were afraid of them. When TV and radio came out people were afraid of them. But in all those instances it was only the food people put in their mouths 3 meals a day that caused their disease conditions.

Anyone can put out fear-mongering propaganda and disinformation, but the laws of nature are immutable. We know how the body works. We know how technology works. All we need to do is use our abilities of observation and discernment to determine if the suggested cause and effect match the known variables.

Even with the higher ionizing technology, the dangers are over-exaggerated like nuclear technology. For more information on that, I highly recommend this talk from nuclear physicist Galen Winsor https://youtu.be/AMJO6dVTdP0

Ben Williams Presents Galen Winsor – 1986

You choose your health and your disease

Health and disease are both completely within our control. It is what we ingest that creates our states of disease by overworking our cells. Overworked cells create excess waste, waste is acidic which damages the cells when the body is not able to expel this excess waste fast enough.

If someone is telling you that health is outside of your control and you have something to fear they are lying to you and most likely seeking to make a profit off you or keep you in a state of fear so you are easier to control. Health is 100% in your control, you make a decision to be in a state of health or a state of dis-ease 3 meals a day.

When we return to the natural human diet all symptoms reverse course, even those blamed on EMFs and other environmental factors because ultimately it is what your body has to work at every day that creates either health or disease, its not the one-off exposure to a chemical or EMF or other pollutants.

To learn more about how disease is created and reversed read more here: Disease 101

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