Should You Mix Meat and Fruit or Vegetables in Dog Meals?

Understanding how wolves and wild canines actually eat and what that means for feeding dogs naturally.

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

Question:

Don’t wolves eat meat, fruit, and vegetables on the same day in the wild?

Answer:

While it might happen on occasion, wolves and other wild animals only eat when hungry and eat until full.   They don’t have the same addictions to food that drive humans to consume at the mere sight or smell of food.   In the wild, a wolf will hunt, and when they make a prey kill, they gorge feed on that prey, often eating up to 20-25% of their body weight.   At this point, they are not hungry and will not eat other things simply because they are available.

Often, they will fast for 3-5 days or longer before consuming food again.  Instead, they will rest and digest on the first day and then play and explore until they are hungry again.   

Once hunger returns, they will graze on fruits that they come across, eating until full.  When they eat fruits, they will sit at the apple tree and eat apple after apple until they are full.  Then they move on with their day.   They don’t typically have multiple meals in a single day unless the first source of food they came across was not sufficient to fill them up.  They eat to their satisfaction and then go about enjoying life.

They are not slaves to food the way humans often become, eating all day out of habit, boredom, or discomfort rather than true hunger. Because of this natural pattern, the natural diet aims to approximate those rhythms as closely as possible within the limits of domestic life. Feeding one meal per day and separating meat meals from fruit meals allows digestion to proceed more efficiently and more closely mirrors how canids naturally eat.

That said, feeding fruit in the morning and a meat meal later in the day would not be harmful. In the wild it is possible, though less common, for a wolf or coyote to fill up on fruit and later come across an easy prey animal and eat again. However, predators generally do not hunt unless they are hungry, so this situation is relatively uncommon. Most of the time they eat one food source until satisfied and then move on with their day.

If you would like to learn more about how wild canids actually eat, you may also enjoy reading Evidence that Canids Eat Fruit in the Wild and Gorge Feeding vs. Daily Meals . For those who are new to feeding the natural diet, visit our Getting Started page to download the free feeding guide and learn how to begin returning your animals to their natural species-appropriate diet. As outlined in the natural feeding guide, dogs are naturally binge-and-fast eaters who consume large meals and then rest and digest for several days before eating again.

Why We Get Cancer: A Natural Hygiene Perspective

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

One of the most damaging things medicine has done around cancer is not just the treatments, but the story it tells.

According to the medical narrative, cancer is a mystery. It strikes at random. It is genetic bad luck, environmental roulette, or an unavoidable ticking time bomb hidden in your DNA. You are told there is no clear cause, no clear prevention, and very limited control. Your role is to comply, endure, and hope.

That story is profoundly disempowering.

When people believe cancer “just happens,” they are robbed of agency. Fear replaces understanding. Treatments are framed as battles against an enemy rather than an opportunity to restore order. And when those treatments fail, people are left feeling betrayed by their own bodies.

Natural Hygiene offers a radically different and far more empowering explanation.

Cancer Is Not Random

From a Natural Hygiene perspective, cancer is not an invader, not bad luck, and not a mystery. It is the final stage of a long biological process that has been unfolding for years, often decades.

The body is designed to heal, cleanse, and repair itself constantly. When waste, toxins, and irritation accumulate faster than the body can eliminate them, the body adapts. First through mild symptoms, then chronic inflammation, then tissue damage. Cancer does not appear suddenly. It is the end result of prolonged burden and impaired elimination.

This understanding is not new. Natural Hygiene pioneers explained that cancer arises after repeated suppression of the body’s earlier healing efforts. When inflammation is drugged away, when eliminative symptoms are silenced, when the causes are never removed, the body eventually resorts to containment rather than elimination. Tumors form as a last-ditch effort to isolate toxic material and damaged tissue from the rest of the system .

Cancer, then, is not the body “turning against itself.” It is the body doing the best it can under impossible conditions.

This Is Empowering, Not False Hope

This perspective does not exist to shame people or place blame. No one chooses to be sick. Most people are doing the best they can with the information they were given.

But responsibility and blame are not the same thing.

Understanding cause is empowering because it means change is possible. If cancer has a cause, it can be addressed. If it develops through a process, that process can be interrupted. If the body created the condition, the body also holds the intelligence to reverse it when given the opportunity.

This is where medicine often fails. It focuses on destroying the tumor while ignoring the conditions that produced it. Killing cells without correcting the conditions that made those cells necessary does not restore health. It only forces the body to adapt again, often in more destructive ways.

Natural Hygiene focuses on removing causes rather than attacking effects.

The Body Is Not Your Enemy

Cancer cells are not foreign invaders. They are altered human cells that have lost their ability to function cooperatively within the body. This loss of organization happens when cells are repeatedly exposed to toxic conditions, poor nutrition, lack of rest, emotional stress, and chemical overload.

When those conditions are corrected, the body often regains control.

This is why Natural Hygiene emphasizes rest, fasting when appropriate, simple natural foods, clean water, fresh air, sunlight, and the removal of all unnecessary burdens. These are not alternative treatments. They are the basic conditions under which the body was designed to repair itself and more importantly, they are the most basic conditions required for health. 

Healing does not come from fighting the body. It comes from cooperating with it.

Hope Rooted in Biology, Not Wishful Thinking

The medical model offers no hope, only long shots, and criticizes and demonizes those who do, by calling it false hope.   The medical model is also based upon disease creation for profit and disease maintenance for profit.  The science of  Natural Hygiene offers hope through understanding the laws of nature and offers us all an opportunity to align ourselves with these unbreakable laws and return to a state of health..

When people realize that cancer is not a curse but a consequence, fear begins to loosen its grip. When they see their body as intelligent rather than broken, trust can be rebuilt. When causes are addressed instead of suppressed, real healing becomes possible.

This does not mean every case can be reversed. Damage can reach a point where full repair is no longer possible. But even then, understanding brings peace, clarity, and often a better quality of life.

Cancer is not proof that the body has failed. It is proof that the body has been trying to survive for a very long time. And that truth is not frightening. It is empowering.

Healing is possible when we are empowered with the correct knowledge to return our body to a state of pristine health. 

If this perspective resonates with you and you want to go deeper, the next step is education. Healing begins with understanding how the body actually works, not fighting it. To continue exploring these principles, you may find it helpful to start with Embracing Our Self Healing Body, a video presentation that walks through how the body cleans, repairs, and restores itself when conditions are corrected. 

From there, The Nature and Purpose of Disease expands on why symptoms exist at all and how disease functions as a body-directed process rather than a failure. 

For practical application, The Natural Human Diet explains what the body is biologically designed to thrive on, while Disease 101 and Why Do We Get Sick break down how illness develops step by step and how it can be interrupted by removing causes. 

Together, these resources form a foundation for understanding health through Natural Hygiene and reclaiming trust in the body’s innate intelligence to heal.

Have more questions? Want to get answers about your specific health issues or concerns? I offer consultations, learn more about them here: Consultations

Ready to make changes but not sure how to begin? Need some motivation or accountability? Why not join our 30-Day Terrain Model Diet Support and Education Group: New Groups start on the 1st of every month! Support Group Information and Sign Up Form

Eat fruit and be well my friends.

Cancer Explained Simply: Removing Fear Through Biological Understanding

Understanding cancer without fear – and how to support the body instead of suppressing its healing efforts

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

A cancer diagnosis is often presented as a terrifying mystery—something that suddenly “attacks” the body without cause, explanation, or hope beyond aggressive intervention. This fear-based narrative leaves people feeling powerless, rushed, and disconnected from their own biology.

This Cancer Mini Guide was created to replace fear with understanding.

From the perspective of Natural Hygiene (Life Science), cancer is not an enemy invading the body, but a meaningful biological response to long-standing internal conditions. When we understand why cancer develops and what the body is attempting to do, the path forward becomes clearer, calmer, and far more empowering. This guide explains cancer in plain language—what leads up to it, the purpose it serves, and how to create the conditions that allow the body’s innate self-cleaning and self-healing processes to function as designed

This free Cancer Mini Guide explains cancer through the lens of Natural Hygiene, showing that cancer has understandable causes, a biological purpose, and a logical path toward healing. Rather than offering treatments or protocols, this guide focuses on removing the causes of disease and supporting the body’s natural ability to repair itself. Designed to be clear, concise, and non-fear-based, it’s an ideal resource to share with friends or loved ones navigating a cancer diagnosis.

Why Download This Guide?

This guide is for you if you:

  • Feel overwhelmed or frightened by a cancer diagnosis
  • Want a clear, non-medical explanation of why cancer develops
  • Are seeking a perspective that does not rely on fear, urgency, or suppression
  • Want to understand how diet, hydration, stress, and lifestyle affect healing
  • Need a simple resource to share with family or friends who are worried

Unlike conventional approaches that focus on “fighting” the body, this guide helps you understand how to work with the body’s intelligence instead of against it.

What You’ll Learn Inside

  • Why cancer is not random, mysterious, or caused by bad luck
  • How chronic toxicity and uneliminated waste lead to cancer formation
  • The body’s use of tumors as a protective and containment mechanism
  • Why suppressive approaches often worsen long-term outcomes
  • The three foundational steps for supporting healing in any disease state
  • How hydration, fruit-based nutrition, rest, and stress reduction support repair
  • Why removing causes matters more than adding “treatments”

This guide does not diagnose, treat, or cure disease. Instead, it explains how health is restored when the conditions that caused disease are removed.

Who This Guide Was Created For

This mini guide was written in response to years of requests from people asking for a short, clear resource they could give to someone they love—without overwhelming them or frightening them further. It’s designed to be read in one sitting and revisited as understanding deepens.

Recommended Further Reading

If you’d like to continue building a clear, grounded understanding of how the body heals itself, the articles below expand on the principles shared in this presentation. Together, they offer a deeper look at diet, water, elimination, and the healing processes often misunderstood as “disease.”

🔗 What Is the Natural Human Diet?
An exploration of the foods humans are biologically designed to thrive on, and why simplicity, digestibility, and species-appropriate nourishment matter more than dietary trends.
👉 Read the article: https://www.therawkey.com/what-is-the-natural-human-diet/

🔗 The Nineteen Factors of Optimal Health
Health is not created by food alone. This article outlines the full range of conditions—physical, environmental, and emotional—that must be present for the body to heal and sustain vitality.
👉 Read the article: https://www.therawkey.com/the-nineteen-factors-of-optimal-health/

🔗 Why Do Natural Hygienists Drink Distilled Water?
A clear explanation of water’s role in elimination and repair, and why purity matters when the body is dissolving and removing accumulated waste.
👉 Read the article: https://www.therawkey.com/why-do-natural-hygienists-drink-distilled-water/

🔗 Why Do We Get Sick?
A foundational article that brings together toxemia, vitality, and the body’s self-healing intelligence to answer one of the most important questions we can ask about health.
👉 Read the article: https://www.therawkey.com/why-do-we-get-sick/

🔗 What Is Detox Really? It’s Probably Not What You Think!
A reframing of “detox” as a continuous, intelligent biological process—not a product, cleanse, or protocol—and why misunderstandings around detox create unnecessary fear.
👉 Read the article: https://www.therawkey.com/what-is-detox-really-its-probably-not-what-you-think/

🔗 Detox Symptoms
An explanation of common healing symptoms—such as fatigue, rashes, mucus, and inflammation—and why these signs often indicate progress rather than failure.
👉 Read the article: https://www.therawkey.com/detox-symptoms/

True healing begins when we stop fighting the body and start understanding it. Education replaces fear with clarity, and clarity allows the body to do what it was designed to do.

Rabies – The Manufactured Disease

How superstition, pseudoscience, and profit turned a non-existent condition into one of medicine’s most enduring myths

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

For more than 150 years, we’ve been told that rabies is one of the deadliest diseases on Earth. The official story goes like this: Rabies is a viral disease that attacks the central nervous system of warm-blooded animals, including humans, and it kills nearly 60,000 people every year, mostly children in poor, rural communities in developing countries, mostly in Asia and Africa. We’re told it exists on every continent except Antarctica, that it’s most often transmitted through a dog bite, and that it can only be stopped by vaccination.

The World Organisation for Animal Health ( WOAH, formerly OIE) and the World Health Organization (WHO) claim the rabies virus sits at the bite site before travelling along the nerves to the brain, causing inflammation of the brain and spinal cord. They describe two forms — one called furious rabies, with hyperactivity and fear of water, and another called paralytic rabies, with progressive paralysis.

We’re told the bite from an infected animal requires immediate vaccination, and rabies is one of the only diseases for which the vaccine can be given after exposure. We’re told that vaccinating 70% of dogs will eradicate rabies.

But this narrative is full of contradictions. If rabies truly exists everywhere, why is it supposedly concentrated among poor rural children? If it’s carried by many different species, including dogs, bats, raccoons, and cats, then why would vaccinating only dogs stop it? And if viruses are inert outside a living cell, how can one travel through the body on its own?

Also, did you know that the father of germ theory, Louis Pasteur himself, is the first person credited with creating a rabies vaccine?

Before Pasteur: Rabies Was Folklore

Before the late 1800s, rabies was not a proven disease; it was a mere superstition. People believed in what they called royal cures – the kiss of a king would cure rabies. It was later discovered that a piece of the king’s garment would be as efficacious. Other cures included magical “mad stones” pressed to the bite, chewing hair from the dog that bit you, or swallowing bizarre concoctions like ground-up jawbone of an ass or dog, colt’s tongue, and green rust from old coins.

These weren’t science. They were cultural rituals built on fear and misunderstanding. Eventually, Louis Pasteur came along to give a scientific veneer to some of these traditions, but contrary to popular belief,  he didn’t replace actual superstition with genuine science.  He simply gave the old fears a new, scientific costume.

Pasteur’s Brutal Quackery

Pasteur had no medical degree. His rabies experiments were nothing more than animal torture. He bored holes into rabbits’ skulls and injected decomposing matter directly into their brains. This method guaranteed brain damage and neurological symptoms, but it had nothing to do with how a real-life dog bite would happen in nature.

He never isolated a rabies virus, never proved transmission from a naturally bitten animal to a human, and never showed that his vaccine could prevent anything. However, the spectacle of his supposed cures won him fame, and his rabies vaccine became one of medicine’s most celebrated and profitable creations.

Contemporaries Who Called It Out

Not everyone bought the story. Many of Pasteur’s own contemporaries accused him of fraud and incompetence:

  • Dr. William A. Bruette — Showed rabies vaccine was a fraud that spread disease, calling its sale “an out-and-out racket.”
  • Dr. Matthew Woods — After 25 years at the Philadelphia dog pound, handling 150,000 dogs with frequent bites, reported zero cases of rabies. Concluded so-called rabies in animals was due to maltreatment or malnutrition.
  • Dr. George Wilson — President of the British Medical Society. Dr. Wilson called Pasteur’s anti-rabies vaccine “a piece of deception.”
  • Dr. Charles W. Dulles — Investigated for 16 years and concluded “there is no such specific malady” as rabies.

The Missing Virus

Even decades after the invention of the electron microscope, no one, not Pasteur, not the Pasteur Institute, not any successor, has ever identified a rabies virus. No isolation means no proof of viral causation. Without that, the entire claim of rabies as a contagious viral disease collapses.

The Negri Body Problem

For years, Negri bodies in brain tissue were called proof of rabies. However, these formations are not specific to rabies as they can be found in healthy animals. Even the Pasteur Institute admitted this. The diagnosis was based on interpretation, not hard evidence.

The Historical Record Tells a Different Story

When you look at actual records, the rabies scare falls apart:

  • London Hospital — 2,668 dog-bite patients, zero rabies without treatment.
  • St. George’s Hospital — 4,000 “mad dog” bites, no rabies.
  • Philadelphia Dog Pound — 150,000 dogs in 25 years, no rabies despite frequent bites.
  • Dr. J.W. Hodge — Documented over 2,500 deaths from Pasteur’s treatment — many in people never bitten.

Fear as a Cause: Lyssophobia

Natural Hygiene teaches us that fear itself is a poison to the body. History is full of cases where the belief in rabies caused symptoms and death:

  • A man lived 15 years after a dog bite but died within weeks after hearing his friend, who had been bitten by the same dog, had died.
  • A woman died after rabies treatment, later found to have been bitten by her boyfriend, not a dog.

This fear-induced condition was once called lyssophobia or “imaginary hydrophobia.”

Animal “Rabies”: What’s Really Going On

Animals labeled “rabid” are usually suffering from:

  • Parasitic infestations due to malnutrition and toxemia (i.e. heartworms)
  • Malnutrition (weakening the nervous system)
  • Poisoning (pesticides, environmental toxins, abuse)

None of these are contagious viruses.

The Vaccine Problem

Pasteur’s rabies vaccine, and all that followed, rests on the same flawed theory. It injects poisons into healthy bodies based on an unproven contagion. The results?

  • In animals: vomiting, fever, lethargy, severe allergic reactions, and death.  All of these are acknowledged by the American Veterinary Medical Association.
  • In humans: pain, dizziness, nausea, breathing difficulty, swelling of the throat, and post-vaccine encephalitis.

Yet the World Organisation for Animal Health(WOAH) still recommends vaccinating 70% of dogs worldwide, while also claiming other species spread rabies. That’s not disease prevention — that’s a business plan.

The Natural Hygiene Perspective

The science of Natural Hygiene has no use for germ theory myths. Scientific rigors must be adhered to, and laws of nature must be observed in all claims.  Rabies, all of the other so-called infectious diseases, are not a single, contagious entity but a label for various states of body breakdown. The real causes are:

  1. Toxic injury — from cooked foods, processed foods, toxins, or vaccines themselves.
  2. Enervation — loss of nerve energy from fear(chronic stress), injury, or chronic poor living habits.
  3. Malnutrition — starving the body of the materials it needs to function.
  4. Suggestion and hysteria — the mind triggering the body into crisis through fear and stress.

When we remove the causes, the symptoms vanish. No vaccine required.

The Bottom Line

Rabies is not a lurking killer waiting in an animal’s bite. It’s a manufactured disease that was born from superstition, dressed in Pasteur’s pseudoscience, and kept alive for over a century by fear and profit.

There has never been proof that rabies exists as a specific contagious disease. There has never been proof that a rabies virus has been isolated. What has been proven, over and over, is that the vaccine harms both humans and animals, and that the symptoms attributed to rabies are fully explained by poisoning, malnutrition, abuse, or fear.

Rabies is a ghost story in a lab coat. The only way to end it is to stop believing in it.

What Should raw Fed Cat Poop look like?

Cat Poop! What Should raw Fed Cat Poop look like?

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

Let’s talk poop 💩

Cat poop

A lot of people get really concerned when they transition their cats to the natural diet, that their cat is constipated because they are used to seeing huge kibble and canned food stools. Raw fed stool is tiny in comparison to these big bulky stools you might be used to. Don’t worry, that is exactly how it should be!

The reason for this is with the canned and kibble and other cooked foods there is so much unusable waste matter in the food that the poop is full of bulk waste. This is also why your kibble and canned food fed cats (and dogs) poop always smells awful. On the natural diet, their stool should have little to no odor because everything usable is being digested, rather than fermented and putrefied by bacteria. The odor comes from the bacteria breaking down the indigestible materials in the processed commercial foods – in other words, all the toxic junk they put in those foods leads to lots of bacterial waste that stinks!

With the raw natural food, the body can use the majority of the material coming in. This means there is very little left over to be eliminated, creating small stool. The reason the stool is dry and crumbly is that most of what’s left over in the waste is broken-down bone, which is used like we use fiber by the cat’s body. This is what we want to see: all the protein being used, and most of the bone being used, and the body only pushing out the excess of bone with little to no odors.

Your cat’s stool should be small and gray or whitish in color. Once it has had some time to dry out in the litterbox it should be easy to crumble and turn to powder.

What color should my cat’s stool be?

Most of the time cat’s stool will be a pale gray, and when it dries, it will be more white. But if you have liver or other organ meats in the meal, it will sometimes be a bit darker, light brown to dark brown. It’s fine if you are seeing a darker shade than the photo above!

What if their stool is black or very dark brown?

Black stool can be old waste being eliminated. If your cat was originally fed cooked or processed foods before returning to their natural diet, they will have old, dried-out waste stuck in the digestive tract, which will be eliminated over time the longer they are on their natural foods. This old dry waste needs to be rehydrated before the body can eliminate it. This is why it comes out slowly, bit by bit and can occasionally cause some slow downs and constipation.

Black stool can occasionally be a cause for concern. Tarry stool, which is stool that looks like coffee grounds, can be an indication of internal bleeding. If you see stool that is black in color and also looks like coffee grounds, you may need to get your cat to the vet. If you suspect your cat has eaten something non-edible, then get an X-ray as quickly as you can to check for internal bleeding.

What if their stool has red blood in it?

Red blood means irritation of the colon or anus. This is rarely a cause for concern, it just means that something irritating has passed through, causing some small abrasions. But, whenever we see red blood in the stool, it is always best to fast for a day or two. This digestive break allows time for the body to repair any small abrasions and keeps the digestive tract from becoming chronically irritated. Sometimes old waste being eliminated by the body can be irritating to the tissues, so giving the body a bit of a break to rest after eliminating something irritating is always beneficial.

If you are seeing red blood in the stool frequently though, this can be an indication that something is wrong in your feeding routine. Check the feeding guide to make sure you are not missing anything – https://www.therawkey.com/wp-content/uploads/2023/03/Natural-Cat-Diet-Quick-Start-Guide-March-2023.pdf or join our facebook group for troubleshooting and support – https://www.facebook.com/groups/naturaldogdiet

Have more questions? Need one on one help getting started or troubleshooting feeding or healing issues? I offer consultations here: https://www.therawkey.com/consultations/

Are Fleas Tormenting your Pet? Learn how to get rid of fleas quickly without harming your companion animal. Photo: Dog scratching

How to Get Rid of Fleas Naturally on Dogs and Cats (No Chemicals Needed)

Sick of Fleas? Here’s What You Need to Know to Get Rid of Them Naturally!

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

Fleas can feel like one of the most frustrating seasonal challenges for pet parents. But if you’re committed to caring for your animals naturally — without chemical treatments, toxic sprays, or harsh shampoos — you might wonder what you can safely do when fleas show up.

In this post, I’ll walk you through a simple, natural, step-by-step approach to help your dogs and cats through flea challenges, even if you’re facing a full infestation.

Why Avoid Conventional Flea Treatments?

Most traditional flea treatments, whether topical medications, oral tablets, or chemical sprays, are loaded with neurotoxins. These can cause severe side effects, including seizures, tremors, and even cancer in both dogs and cats.

Most conventional flea treatments are pesticides, which are poisonous substances designed to kill small creatures.  Any substance that is a poison capable of killing a small creature quickly, also kills larger creatures, like our cats and dogs, and ourselves, just more slowly.

Spraying poisons around your house doesn’t just put your pets at risk — it puts you and your family at risk, too.

So, what’s the best way to handle fleas without bringing harmful products into my animals’ lives or environment?

Step 1: Improve the Diet

First, understand that a healthy body is naturally less attractive to parasites.

When dogs and cats eat a biologically inappropriate diet (like kibble or heavily processed commercial foods), their skin produces excess cellular waste, which makes them more appealing to fleas.

Switching to a natural, species-appropriate diet improves skin health, strengthens the immune system, and reduces the chances of flea infestations — though it won’t eliminate fleas entirely. Even wild animals get fleas! But a good diet makes your pet less of a target.

Get our Natural Dog Diet Quickstart Guide here:   https://www.therawkey.com/wp-content/uploads/2022/05/Natural-Dog-Diet-Quick-Start-Guide.pdf

and our Natural Cat Diet Guide here:  https://www.therawkey.com/wp-content/uploads/2023/03/Natural-Cat-Diet-Quick-Start-Guide-March-2023.pdf

Step 2: Use a Flea Comb

A bit tedious but truly the most effective tool in your flea fighting arsenal is the humble flea comb.   If you catch the problem early — maybe you spot a few fleas or notice your dog scratching occasionally — the simplest, safest tool is a flea comb.

Here’s how to use it:

  • Sit with your dog or cat and run the comb carefully through their fur.
  • Focus especially on areas where fleas like to hide: around the face and neck, under the armpits, along the back near the tail, and around the hips.
  • Have a dish of soapy water nearby, and after each pass, dip the comb into the soapy water to knock off and drown any fleas you catch.

If you stay consistent, combing once or twice daily for a week can often knock out a minor flea problem before it becomes an infestation.

Step 3: Bathing (Only When Necessary)

If your pet already has multiple fleas or is itching and scratching constantly, you’ll probably need to add a bath.

Important tips for flea baths:

  • Use a simple, non-toxic soap like plain coconut soap or Castile soap. Avoid shampoos with essential oils, fragrances, or harsh ingredients like sodium lauryl sulfate. Essential oils may seem harmless, but they are concentrated plant poisons that can cause severe symptoms in both cats and dogs.  
  • Apply the soap thickly, working up a heavy lather, and cover the entire body, especially the face, armpits, and base of the tail.
  • Leave the lather on for at least 5 minutes before rinsing.  Spend those 5 minutes giving your companion a nice relaxing massage and telling them how handsome or beautiful they look today!  Then rinse very thoroughly.  
  • Repeat the process: lather a second time, leave for 5 minutes, then rinse again.  It’s important to do the second round to get any fleas that might have been missed on the first pass.   Do a thorough job the first time to avoid having to do a second, third and fourth bath!   A few extra minutes in the tub will save you hours of work getting fleas out of your home.  

Be aware that too many baths can dry out your pet’s skin, making them even more uncomfortable. That’s why you want to be thorough when you bathe — it’s better to do one or two very effective baths than multiple weaker ones.

Step 4: Daily Combing After Bathing

Once you’ve bathed your pet, continue with daily flea combing for at least a week.

Even just a few minutes a day helps catch any stragglers before they can lay eggs and restart the cycle.

Step 5: Carefully Use Natural Flea Collars (If Needed)

If you have multiple pets or a severe infestation, you can consider using essential oil–based flea collarswith caution.

While essential oils can be toxic to pets (especially cats) if applied directly or diffused into the air, collars with small, controlled amounts embedded in the material can help repel fleas short-term.

Safety tips:

  • Use essential oil flea collars only during active infestations, not year-round.
  • Monitor your pet for any signs of sensitivity, such as drooling, scratching, skin irritation, or behavior changes like agitation.  If your pet starts to develop any symptoms immediately remove the collar and give them fresh air and a bath if needed to remove the essential oils from their fur. 
  • Never use essential oil sprays, drops, or diffusers around pets, as they can cause serious health problems.

Step 6: Treat the Environment

This is the step most people skip — and why their flea problem keeps coming back.

Fleas lay tiny eggs everywhere your pet walks, especially in carpets, rugs, beds, and furniture. These eggs can hatch weeks later, creating a whole new wave of fleas, even if you’ve already cleared them off your pet.

Best tool: Steam.

  • Use a carpet steamer or small cleaning steamer to treat dog beds, couches, carpets, curtains, and baseboards.
  • Steam penetrates fabrics and kills flea eggs far more effectively than vacuuming alone.

While daily vacuuming can help, it’s often not enough — even vacuuming multiple times a day may miss eggs hidden deep in fabrics. Steam, on the other hand, breaks the flea life cycle and prevents reinfestation.

Recommended Products

Here is what I use for my rescues!

Coconut soap  ->   https://amzn.to/4dANAsT or Castile soap https://amzn.to/3SfOmlg

High-quality flea comb https://amzn.to/4jmPFdl


Essential oil–based flea collar (use cautiously)

For Cats -> https://amzn.to/4k2ZDBA

For Small Dogs ->   https://amzn.to/4dvP5sp

For Large Dogs -> https://amzn.to/43d7I0F

Flea traps – https://amzn.to/46Pymg8

Carpet steamer (for large jobs)  -> https://amzn.to/4jfARNl

or fabric steamer (for small jobs)https://amzn.to/46PYTKd

While I prefer not to use essential oils because of their risks, there are some times when the flea infestation is strong enough to require essential oils to get the situation under control in the short term. Always use with caution. Never use on a sick pet. Never give essential oils internally. Never use a diffuser with essential oils around your pets. Always check all essential oils for safety before using, as many are highly toxic to cats and dogs. Cats are more sensitive than dogs. Never place undiluted essential oils on your pet’s skin. Only use essential oils sprays that specifically are labeled for use with cats and dogs, but remember, just because it says it is safe on the bottle, does not mean it is healthy, it just means the product is unlikely to cause major, catastrophic symptoms in most cats or dogs!

The following items should only be used for the shortest period possible to get a difficult flea situation under control:

  • Flea Shampoo with essential oils – https://amzn.to/3YgoVRn
  •  Essential oil-based flea spray – https://amzn.to/3SPsspy
  • Very strong flea spray – use only in extreme cases, take all pets out of the home, spray house thoroughly to kill fleas, then open windows and air out several hours before returning with your pets. – Vet’s Best Flea and Tick Home Spray – https://amzn.to/44UULtK
  • Diatomaceous earth – https://amzn.to/3YfUlr8
    • It’s best not to apply either of these directly on your cat or dog unless you’re dealing with a severe infestation that hasn’t responded to bathing. Instead, use them on dog beds, blankets, and carpets where fleas gather. Essential oils are plant toxins — their ability to kill small insects like fleas shows they are toxic — so use them sparingly and only as a last resort. Diatomaceous earth can irritate the lungs and eyes, so apply it carefully. Let the dust settle before allowing pets back into the room, and wear a mask and eye protection when using it.

Final Thoughts

While fleas are a natural part of life — and even the healthiest pets will encounter them — they don’t have to take over your home or make your pets miserable.

By combining the natural diet your companion is designed to thrive on with simple mechanical tools like combs, careful use of natural products, and targeted home cleaning, you can keep fleas under control without resorting to toxic chemicals.

If you found this helpful, be sure to check out my other posts and videos on natural pet care, and let me know in the comments if you have any favorite flea-fighting tips!

Euthanasia

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

Question:

Can you please educate me on why euthanizing your pet is more cruel than allowing them to die naturally? I spent hours today watching videos on YouTube trying to see the unpopular viewpoint but all videos I watched had the same narrative, that euthanizing your pet when they are suffering is the kind choice.

Answer:

Certainly. This is a sensitive topic that no one really wants to think about too deeply. It is especially difficult if you have made this choice in the past as I did. It’s far easier to just go on believing in the narrative than to look at it objectively. We all want easy fixes and life to be free from pain.

Really this entire concept stems from the utter failure of medicine to return health to their customers. If you can’t help them get better then just teach them that to die at their hands is a blessing. So the first issue that arises from euthanasia is that many times these vets are euthanizing an animal that is fully capable of healing. Therefore they are playing God and taking away a life prematurely. Because these vets only see animals that follow their treatment plans and are fed disease-causing foods their perspective is skewed. In their eyes nothing is fixable, all of the body’s healing processes are bad, wrong, and dangerous and must be stopped with poisons. None of the animals that they treat ever get better, so it is in their minds better to kill the animal than to drag on the treatments which always end up with the animal getting sicker and sicker.

However, we know better. We know that when a vet says that Cancer is terminal, this is not true. We have seen dogs that were given 2 weeks to live, go on for years, heal all of their conditions, return to the bountiful energy of puppies, and pass peacefully of old age many years later. Had we followed the vet’s recommendation to “put them out of their misery” we would have lost many years of companionship. Happy for example, lived another 3 years after being told that we should immediately euthanize her. She healed from Cancer, Vestibular disease, cataracts, and hearing loss. She went from being obese and falling over unable to walk to racing up mountains with me every day. Had I fallen for the logic of the vet I would have lost out on hundreds of amazing memories.

Most vets these days cannot even recognize the signs of an animal preparing to pass naturally, and they believe nothing is curable, so how, if they are so wrong in both of these areas can we trust them when they tell us that our animal is suffering and dying?

This alone is enough to pause and wait. What if what you think is your cat or dog dying is really just their body detoxing and healing? A vet cannot tell you the difference between an animal healing and an animal dying and is more likely to tell you that your animal is on the brink of death and sell you a poison when your animal is cleaning and healing their body.

Then we have the Euthanasia drug itself. This is a poison. A poison that is so strong that it takes their life away in just a few minutes of circulating through the blood. If you ingest poison or have it injected into you, you always feel it. Think about how the baby screams and is inconsolable after the injection of a vaccine. They feel the injury of this very small amount of poison acutely. If you drink coffee, a comparatively mild poison, you feel anxiety and become hyper. Your body registers the discomfort even if you have not taken a lethal dose of a toxic substance. If you drink alcohol you become sick. We always feel when we are being poisoned and so do our animals. They feel the discomfort of their cells being injured by the poison.

The euthanasia drug is a two-part drug, one part is a paralytic agent which paralyzes the muscles so the body cannot seize when the second poison is administered. So rather than the narrative of an animal drifting off to sleep peacefully what we really have is an animal being paralyzed followed by the poison going through their system. Imagine how terrified you would feel if you suddenly had no control over your body and could not move. This alone is a very distressing situation, a far cry from the advertisement.

Many years ago I believed the Vet when they made Brutus sick and could not help him get well again. We spent nearly $20,000 on specialists and then when he was struggling to breathe they convinced me that his life would be made better by “putting him to sleep” at age 5. A euphemism that distracts us from the reality of the situation. Rather than it being a peaceful process where he just drifted off to sleep, they held him down on a cold steel table and he looked at me in pure terror as the paralyzing agent made it so he could not move his body. His eyes though did not lie. Then the poison was administered and you could see the pain in his eyes. I thought I was doing the best for him, putting him out of his misery. Today I know that all I needed was someone to tell me to get him off the kibble and the junk supplements that we were feeding him. It was nearly 20 years ago but still, to this day I can see the look of suffering in his eyes as they administered the lethal dose. It still makes me cry to this day.

You will hear from so many others who have had the same experience, and seen the same look of terror in their eyes. The vets always sell us on how terrible and scary natural death is and how wonderful putting them to sleep on a cold steel table in the scariest place they ever go is, but I have had many dogs pass on since then the natural way and none has come close to the trauma I went through with euthanasia. When a dog or cat passes naturally there is peace in their eyes. Sometimes they have some symptoms that make us feel uncomfortable, sometimes they have accidents or maybe a seizure, sometimes they cry out – but not out of pain, it is more like they are saying goodbye – but it’s always very manageable. I have never had an experience that wasn’t more positive than negative.

They have given us their whole lives unconditional love, the least we can do is let them pass in their home surrounded by loved ones and in peace, naturally, as intended.

Death is a peaceful process when it occurs naturally, but it is a violent process when it occurs unnaturally. I know this is hard for many people to hear but it’s something that needs to be spoken honestly about.

Why is my dog shivering?

Why Is My Dog Shivering?

Shivering, tremors, or shaking in dogs can occur throughout the healing process. Learn why and when we should be concerned.

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

There are a few common reasons why dogs tend to shiver:

  1. They are excited or nervous or have excess energy to burn off
  2. They are in pain. Typically there will be other signs of pain to go along with this.
  3. They are cold.

Dogs Shiver from excitement

Shivering from excitement or an excess of energy is the most common reason that dogs will shiver, especially among toy breeds and smaller dogs. Shivering can become a trained behavior with toy breeds and smaller dogs. For example, they might get excited about food and then start shivering whenever they think they will get fed. Or they might shiver around one person in the family due to excitement or nervousness but not shiver around others. If your dog is shivering frequently, it is most likely a learned behavior; some training can help correct this. If you have recently changed your dog’s diet to the natural canine diet it is very common for them to have a lot more energy and not know how to burn off this excess energy, so shivering becomes a way that they burn off the excess energy. Giving your dog a longer walk or more play sessions can correct this excess energy issue.

Dogs can shiver when they are in pain

Dogs can also shiver if they feel discomfort. So if we see our dog shivering and it’s not obviously due to excitement then we should check them over. Check their teeth, paw pads, and ensure they don’t have a thorn in the foot or a bramble, etc. Check their mouth for injury if you can do so safely. Check their walk to make sure they are not limping and check their tummy to see if they have gas or bloating.

Shivering could also be due to stomach upset if they are not digesting food well. If they have gas and are shivering then it’s very likely that their meals are too large or you are combining too many ingredients leading to fermentation and gas. If you think this is the case you should decrease the portions or simplify the meals. Sometimes as their digestion heals we need to start them off with smaller meals and slowly increase the meals over time. If you have noticed any gas, bloating, lip licking, scooting, or loose stool then adjust their meals to smaller portions which will improve digestion and avoid any gas or fermentation from undigested foods.

Dogs can shiver when cold

If the weather has turned colder, or you have the air conditioning on in your house your dog might simply be cold. Try putting on a sweater, giving them a blanket or a heated bed or dog safe heated pad to lay on.

If your dog has recently lost some weight this can cause them to shiver as the loss of body fat means a loss of insulation. It can take a little time for the body to adjust and the thyroid to maintain temperature more effectively, so sometimes when dogs lose weight they can shiver until their body adjusts to their new weight and is able to better manage their temperature.

Shivering can also result from eating cold food. If you are currently feeding their fruit or meat meals out of the fridge you might try warming them on the counter or in a zip top bag submersed in warm water. Feeding right from the fridge can be another cause of shivering.

Shivering as a result of detox

When the body is healing, sometimes our animals will go through periods of discomfort, just like when we humans experience a cold or a flu detox healing event. Just like a cold or flu puts our body in a state of discomfort while it cleans and heals our body, when our dogs and cats are healing they can go through periods of mild to moderate discomfort. When this happens they may sometimes shiver. This type of shivering is usually accompanied by some level of fatigue as well as other detox symptoms like itchy skin, mucus, coughing, sneezing, or lack of or limited appetite, or picky eating. If you notice growing fatigue then this would be a good time to fast so the body can focus all of its energy on the healing processes.

Have more questions? Want to get answers about your dog or cat’s specific health issues or concerns? I offer consultations, learn more about them here: https://www.therawkey.com/consultations/

Bloat in Dogs versus Bloating

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

Question

I am a new dog owner, and I don’t know a lot about dogs, but I saw a video recently which is concerning me, on GDV and dog bloating and how they said it could be life-threatening and you would have to get to a vet immediately for surgery. They say it twists their stomachs and cuts of supplies and thats why you would need a surgery?

Is bloating not normal for dogs?

If it’s normal, when does it switch from something normal to something detrimental?

What would you do if you think your dog is bloated? Is there any prevention or something other than surgery that you can do to help your dog?

Answer

There are two separate things, bloating, and bloat. Bloat is a dangerous condition that certain breeds are prone to due to the degeneration caused by selective breeding and poor diet across many generations. Bloating is a normal condition that occurs when gas builds up in the digestive tract from poor digestion or poor food combining. Bloating can be uncomfortable but is not life-threatening, but bloat is a medical emergency that always requires surgery.

Bloat occurs most frequently with kibble because the dog will eat the dry kibble and then go and drink a lot of water and the kibble will expand in the stomach, stretching the stomach. The dog will then run around and if they move the wrong way the overfilled stomach can flip over and twist cutting off entry and exit.

While this is most common in kibble-fed dogs, it can occur even when eating natural foods, especially for seniors and those breeds that are bloat-prone. To prevent this from occurring on the natural diet we should always rest our dogs post-meal and not allow any vigorous exercise or play for at least 1 hour after their meal.

I like to give my dogs a long walk before the meal and this way they want to rest after eating.

Another thing we should be cautious about with bloat-prone dogs is avoiding all starchy foods like broccoli, sweet potatoes, or corn which can ferment significantly causing a swelling of the stomach. These foods are not generally fed on the natural diet, but some people will incorporate them. Since dogs cannot digest starch I do not recommend starch foods as a regular part of the diet but I would be especially cautious with these foods for seniors and bloat-prone breeds.

Lastly, for bloat-prone dogs, it would be a good idea to start with 2 smaller meals rather than one large meal and work slowly up to combining the food into one large meal. Some people choose to stick with 2 meals on fruit days for bloat-prone dogs so their stomachs do not need to handle as much.

But the most important thing is to limit their exercise post-meal. A really good practice would be to feed them in a crate and then let them rest in the crate for 1-hour post-meal.

Why I Don’t Feed Cooked Food to My Dogs and Cats (And Why You Shouldn’t Either)

The Folly of Cookery: How Heat-Damaged Food Creates Disease in Dogs and Cats

Disclaimer: This article is provided for educational purposes only and reflects a Natural Hygiene (Terrain Model) perspective on health and nutrition. It is not intended to diagnose, treat, or cure any condition, and does not constitute veterinary or medical advice. The views expressed are independent of the conventional medical or veterinary industry, and all decisions regarding animal care or personal health care are the responsibility of the owner/individual.

It hardly needs to be stated that our companion animals are sick and getting sicker on the standard kibble diet.  Few will deny the decline of the health of those under the care of the current feeding regimens, especially kibble and canned foods.  For this reason, many people these days are seeking out home-prepared alternatives to commercial foods which are providing lackluster health for our beloved companions. 

Some choose a home-cooked meal, others a raw food regimen, while others seek to straddle the line feeding some cooked and some raw. In this article, I hope to persuade you that there is no benefit to cooking any food for our companions. Not only that but cooking their food is actually detrimental to their health and adds to the disease burden on their bodies, keeping them in a state of less-than-ideal health. 

First I will cover the biological, chemical, and physiological reasons why cooked foods are less than ideal and even harmful. And then I will discuss my observations in healing my rescue dogs who come to me with terminal and serious chronic conditions and how cooked foods negatively impacted their symptoms while going to a fully raw, species-appropriate, fruit-heavy diet saw a near-immediate cessation of those symptoms. 

Dr. B.S. Claunch, in a talk on How Disease is Built stated: “There are nearly 700,000 species of animal life, and everyone of  these species except man – the highest – live exclusively on live, uncooked, organic food. No other animal except man eats devitalized foods that have been rendered inorganic – reduced from their organic structure to dead, inorganic substances…. Incidentally, man is the only species in the entire animal kingdom that is sick, with the exception of a few that have their diet prescribed for them by man – domesticated animals. They are sick the same as man, because man supplies their food and directs their eating habits instead of permitting them to select their own foods. Cooking foods and processing them – refining, sterilizing, preserving, pickling, flavoring and coloring – all tend to devitalize them.”

I could stop right here with this simple truth.  No other species on the earth cooks their food and no other species suffers disease at the rate that mankind does, except for those mankind feeds.    Our companions are suffering the same avoidable fate that we have placed upon ourselves with our “art” of cooking foods into toxic concoctions of more drugging value than nourishment. 

I could even point out another somewhat obvious fact, that none of our companions have the ability to create fire, nor do they have the ability to stand up at the stove or turn on the oven. Cooking is therefore not even within the realm of their abilities to provide for themselves.  Some like to argue that humans have adapted to our cooked food habits, but this is utterly false, degeneration and chronic disease are the opposite of adaptation. When it comes to our companion animals, though,  this argument doesn’t even begin to have a foundation, they have no adaptations to cooked foods and no ability to cook the foods themselves.  Their only exposure to the debilitating effects of cooked proteins or cooked plant meals is through our mistakes in feeding them.  

What happens when we cook?

The application of fire to any substance will alter that substance.  When we cook food that is exactly what we are doing.  We are to some varying extent or another setting fire to our nourishment.  Set fire to your home and you will not soon have a suitable place to call home.  Set fire to your food and your body will soon not be a suitable place to call home either.    

“At about 145 degrees Fahrenheit certain properties of plant life are destroyed. A leaf of cabbage, for example, if immersed in water that can be easily borne by the hand, will wilt, showing that part of its cellular life is destroyed at that low temperature. The heat to which such foods are subjected in cooking may be increased or prolonged until all the properties of the plant are destroyed. Many articles of food which are baked in an oven are subjected to a very intense heat ranging from 300 degrees F. to 400 degrees F. Much of their food value is destroyed, thereby. Bread that is browned in an oven is half-destroyed, being partly charcoal, tar, and ashes. If it had been left in an oven twice as long it would have been entirely destroyed. At every step in the process of cooking from the time the food is put in or upon the stove until it is entirely destroyed, if it be permitted to cook that long, destructive changes take place that impair its food value and unfit it for use by the body.” – Dr Herbert Shelton

Kibble is heated to very high temperatures, in the range of 600 to 700 degrees Fahrenheit to make it shelf stable so it can be stored for months or even years. Kibble is the charcoal, tar, and ashes of what once was food. It retains little of what the body recognizes as usable material.  Canned foods are treated in much the same way.   However, a home-cooked meal does not escape the wrath of the fire either.  Many well-meaning pet parents will serve boiled chicken and rice to a sick pet, often on the advice of their vet, or will give treats or even full meals of cooked meats or cooked vegetables or some combination of the two.  Even the most diligent pet parent will feed steamed vegetables or roots on different occasions, be it a regular meal, an occasional treat,  a perceived money-saving alternative, or because they have been told that it is relatively clean fuel or a low-burden option.   There is no such thing as low-burden cooked food and no such thing as cooked food that is a clean fuel.  Cooked food is always injurious to the body, as you will see below.

“Simple prolonged heating of foodstuffs, especially at a high temperature and doubly so in the presence of water, either that contained in the foods themselves, or that added in the process of cooking, certainly results in a number of important changes in the foodstuffs which render them less and less valuable as foods. Even those foods that are regarded as fairly thermostable are certainly damaged by prolonged heating so that a diet that may be adequate in the uncooked state may be very inadequate after being thoroughly cooked.” Dr Herbert Shelton

What makes food valuable?

In order for a substance to be of value to the body it must meet the body’s needs for nutritive matter while also being digestible and assimilable.   Food must give more than it takes away.   It must be a low burden to process while supplying the body’s basic requirements.   These factors will vary from species to species adjusting the relative value of a food.  The raw flesh has great value to a carnivore like a cat, moderate value to an omnivore like a dog, and no value to a frugivore like a human.   Fruit on the other hand has no value to the carnivore, is well utilized by most omnivores, and is ideal for the frugivore.   Raw flesh and fresh ripe fruit both contain a variety of minerals, vitamins, and other nutrients but their value is dependent on the ability of the species to digest and assimilate or utilize those nutrients.  

Cooking food negatively impacts the ability of all species to digest, assimilate and utilize a food substance.  Applying heat to food alters the food chemically and structurally in a way that makes it anywhere from difficult to impossible for the body to assimilate the nutrients. Let’s look at some of the specifics of how cooking negatively alters a food:

Hardening of Proteins

Cooking coagulates (hardens) the proteins of meat, milk, eggs, grains, etc., making them tough and less digestible, while impairing their food values. Meat protein is hardened at 160° F.  This means cooking our companion’s meat meals coagulates the proteins, altering the bonds and changing the structure to one that the body was never designed to digest or assimilate. 

“Simple prolonged heating of foodstuffs, especially at high temperatures or under pressure, produces the following effects:

1. The disaminisation (deaminization) of vitally important amine compounds.

2. The decomposition of similar sulphur compounds (and perhaps of substances belonging to other unstable groups.)

3. The metamorphosis of metaphosphates and pyrophosphates into orthophosphates.

The first two of the above listed effects renders it impossible for the foodstuffs to be assimilated to form cell-substance, for the unstable groups in the food mixture will have been destroyed.

In considering the evils that may flow from deaminization of proteins (or of amino acids) by the cooking process, it is probably important that we think primarily of the effects of cooking upon the essential amino acids. Berg’s conclusion, however, after reviewing the evidence, is that deaminization is not as important as the change of organic phosphates into inorganic.” 

– Dr Herbert Shelton, referring to Ragnar Berg on the experiments of Francis and Trowbridge and Trowbridge and Stanley.

Deaminization means the removal of an amino group from an amino acid or other compounds. In layman’s terms, this means the structure of the amino acids that make up the protein are altered in a way that makes them unusable to the body.   The decomposition of sulfur compounds also means an alteration to the food which makes the materials in the food unusable.   But as Shelton mentions, the most impactful of all changes is the change of organic phosphates into inorganic.   This is an important factor that is perhaps the most impactful of all factors and will turn any food, both plant matter and flesh into a toxic substance when cooked. Shelton reinforces the organic to inorganic again: 

“I quote the following from Vitamins by Ragnar Berg: “the experiments of Francis and Trowbridge and those of Trowbridge and Stanley have shown that when meat is boiled even for a comparatively brief period, organic phosphates are transformed into inorganic.” – Dr Herbert Shelton

What is Inorganic vs Organic?

When most people hear the word organic they think of the modern usage of the term which describes particular growing practices for fruits and vegetables.  This is not however the original meaning and is not relevant to the current discussion.  In this context organic refers to the organization of a mineral, also referred to as a salt.  This is not to be confused with table salt, which is an inorganic mineral and a poison.  

Inorganic minerals are the rock form, unusable by our bodies. Organic minerals are modified by plants into a form usable by mankind and animals alike.  Humans and animals both lack the ability to take the crude elements of the earth and synthesize these into acceptable organic compounds. Instead, we ingest our minerals in organic form, through the plants we consume.  Our dogs also get their minerals through fruits and vegetables, and also through the flesh of animals that have eaten plants.  Our cats get their minerals in their organic form through consuming prey that has consumed plants.   In all instances, it is the organic form that is consumed and utilized by the body and not the inorganic form. 

“In order to convert these inorganic elements or minerals into a form which can be assimilated by the human body it is necessary for nature to create from the soil vegetation in which these same elements are present in organic form. In vegetation they remain organic until, by oxidation, they return again to their original inorganic form ready to produce more vegetation. True food is totally organic substance. If that organic substance is permitted to become, to any degree, inorganic, it simultaneously becomes to that degree useless as food. All organic minerals oxidize when they come in contact with oxygen and moisture. That is, they thus become inorganic again. In ordinary room-temperature the process of oxidation proceeds; but in the presence of heat oxidation is very greatly increased. Therefore, the cooking of vegetation in the presence of the oxygen of the air – the condition under which all home cooking and most commercial cooking occurs – changes a large part of what was organic and useful as food into inorganic oxides which cannot be assimilated by the human body.” – Dr Herbert Shelton

Plants uptake the rock form of a mineral from the soil (inorganic) and structure that mineral into its organic form.   Humans and animals consume the plant and make use of the organic minerals, creating new tissues, bones, and teeth and utilizing them for various body processes.   When these same plants are cooked their organic minerals are converted back to inorganic minerals by the application of heat and oxygen as the food breaks down.  The food is now rendered toxic by the presence of inorganic minerals and the loss of its organic minerals. Any value supplied by increasing the digestibility of some aspect of the food, for example, making the fiber more digestible is superseded by the toxic effects of the organic minerals converting to inorganic minerals.  

“In Vol. 39 (pages 21-31), 1939 of the Transactions of the American Therapeutic Society, F. M. Pottenger, M. D., and D. G. Simonsen recount the results of some experiments which they performed with cats. For a lengthy period of time they fed two groups of cats on similar quantities of meats and vegetables. The only difference between the diets of the two groups was that the meat of one group was uncooked, that of the other group cooked.

These men report that all the cats that received the uncooked flesh led normal lives, appeared perfectly healthy and were able to reproduce themselves throughout the length of the experiment which ran through several generations. On the other hand, none of the cats fed cooked meat were able to maintain good health for any length of time, nor were some of the second and third generations able to reproduce. All of the cats eating cooked flesh developed very serious troubles, such as softening of the bones, including those of the skull, bowed legs, rickets, curvature of the spine, paralysis of the legs, thyroid abscesses, convulsions, cyanosis of the liver and kidneys, enlarged colon, degeneration of the motor nerve ganglion cells throughout the spinal cord and brain stem, with some cells affected in the cerebellum and cerebral cortex.

The reader’s attention is directed to the cumulative effects of this diet. A diet that seems adequate in one generation may turn out to be very inadequate if carried out through a few generations. It should not be thought that because a particular mode of eating seems adequate for an individual that it will not produce serious results in the children or grandchildren. Long ago it was said: “The fathers have eaten sour grapes and the children’s teeth are set on edge.”

Dr. Shelton here makes an important point, we should not assume that simply because we don’t see an immediate negative effect feeding our dogs and cats cooked foods does not mean that there will not be longer-term consequences in the form of chronic disease, arthritis, skin conditions, heart disease, cancer or other disease factors which will shorten our pets time with us. Nor should we assume that a balance of raw and cooked foods will undo the damage or negate the detrimental effects of feeding cooked foods. Even dogs fed a raw meat diet with the inclusion of raw fruits decline when cooked plant matter is added to their diets and improve when those cooked materials are removed from the diet. 

Alteration of Fats

Cooking alters the fats in food making them both less digestible and making some into poisons. Fatty emulsions break down when exposed to heat and fats exposed to high temperatures are less digestible.  Heat applied to oils and fats creates free fatty acids which are poisonous and not assimilated by the body.

Additionally, the alteration of fats has an effect on the fat-soluble vitamins.  For example, vitamin E is moderately affected by cooking, however, it is very sensitive to slight oxidative changes in the fats, therefore, cooking will produce certain destructive chemical modifications in this vitamin by disorganization of the fats.

Heated fats have been shown to be carcinogenic to animals in clinical studies.  The application of heat to fats breaks them down chemically into fatty acids which are not usable by the body and instead become free-floating poisons in the body fluids. 

“However, we also know that fats (triglycerides) are responsible for body balance of the metabolic processes working with the nervous system. High triglyceride count slows the utilization of minerals causing excess mineral build-up and depression of the nervous system communication capabilities, a state certainly capable of confusing the entire system’s operational accuracy.” -T.C Fry, Life Science Course, Lesson 43

Loss of Minerals 

Cooking causes a great loss of soluble minerals in the food.  Studies show that when meats are boiled from 20 to 67% of their mineral salts are lost and found in the broth.  When baked up to 57% of them are lost and found in the drippings. When potatoes are peeled and soaked before boiling 38% of the mineral matter is lost. Green vegetables when boiled lose nearly all of their soluble minerals.   The amount of mineral loss varies by cooking method and length of the time cooked but in all modes of cooking there is considerable loss of nutrients both vitamins and minerals as well as the destruction of enzymes. This means the intelligent balance which was created by nature is disturbed and food that is alkaline-forming in its raw form may become acid-forming and its cooked state

“Professor Snyder showed that 100 pounds of cabbage contain 7.5 pounds of solids, more than 1/3 of which – 2.50 or 3 pounds – are lost when cooked in water. Spinach has a solid content of 10% of which nearly 1/4 is lost when cooked in water. Carrots cut into small pieces and cooked in water lose 20 to 30% of the weight.”

Studies by Ragnar Berg have shown that steaming vegetables for just five minutes eliminates so many of the minerals that the remaining residue contains an excess of acids. In addition to this, the vitally important vitamins are entirely dissolved out of the vegetables.

Not only does cooking vegetables and roots alter their structure of fats and proteins, it negatively impacts the vitamin and mineral content to such an extent that the foods become acid-forming in the body rather than alkaline.  Any proposed benefit of including these foods for their nutrient or fuel values is fully negated by the acid-forming nature that is their cooked state. 

Decreased Digestion of Starches

One of the most common reasons given for the feeding of cooked sweet potatoes, broccoli, cabbage, carrots, and other roots and vegetables is that cooking makes the starches more digestible and converts them into usable sugars. In truth, cooking renders starches less digestible and more prone to fermentation. This fermentation means for our pets more symptoms of disease like itching, red skin, hair loss, eye discharge, ear “infections,” digestion issues, inability to maintain weight and mucus in the digestive tract which blocks the absorption of nutrients. 

Dr Shelton states, “It has long been known that animals digest raw starch best and that they do not fare well on cooked foods.  Farmers quit cooking food for their animals years ago.”

Milo Hastings shares his observations: “ I got suspicious of the idea that humans couldn’t digest raw starch when I was in college and read about experiments in cooking grains for farm animals, in which the scientist proved that the cooked foods were less digestible than uncooked foods – for animals.”

Raw cabbage requires two hours for digestion while cooked cabbage requires four hours to digest. Most people are familiar with the fermentation effects of eating cooked cabbage, the gas and bloating being notorious. For most, cooked cabbage is followed by a rapid elimination of the bowels showing the distress the body is under from that fermentation. 

In addition to the fact that cooking renders starch less digestible, we tend to cook most starches by boiling, pressure cooking, or steaming. Saturated with water the starches then prevent salivary digestion. In humans the salivary enzyme ptyalin is responsible for the digestion of starches diluting that enzyme leads to less effective digestion which further adds to the fermentation issue. In our dogs they excrete amylase from their pancreases, allowing for the digestion of starches in the gut. In either case, the water will dilute the enzymes leading to insufficient digestion of the starches when cooked. 

Destruction of Vitamins

Most people today are already aware that cooking destroys the vitamins in foods. In addition to this cooking impairs or completely destroys their antineuritic and anti-scorbutic factors.  In layman’s terms antineuritic means preventing or relieving inflammation of a nerve and antiscorbutic means preventing scurvy. 

Even before the discovery of vitamins, raw food advocates proclaimed that cooked food is dead food.  While we did not know what the material in whole undefiled food was, however, we did know that “cooked food is humanity‘s greatest curse“ and the difference between cooked and raw is the difference of life and vitality versus steady degeneration and disease. 

Studies have shown that vitamins B and C are soluble in water and dissolved out in the first boiling. Vitamins are very delicate and unstable and many are lost and destroyed not only in the cooking process but in dehydration of foods and even in the cutting and chopping of foods. Vitamins are lost to varying degrees based on the cooking method and the exposure to light or oxygen but in all cases vitamin content is damaged regardless of cooking method. 

“In his experiments with monkeys McCarrison showed that cooked foods, the same as deficient and ill balanced foods, produced, within a short time, diarrhea, or actual dysentery. The monkeys so fed lost appetite, developed anemia, unhealthy skin, loss of body weight and all the vital organs began to atrophy. He pointed out that “among the pathologic processes resulting from deficient and ill balanced food are the impairment of the protective resources of the digestive tract against infection,” and added that there is a good reason to believe that the prolonged use of moderately faulty food will lead to these results as certainly as the less prolonged use of more faulty food.”

Cooking is a waste of resources

Many people choose to feed cooked foods like lentils, beans, sweet potatoes, broccoli, cabbage and others because they are inexpensive and provide bulk for meals.   I will argue that in fact most of these foods are more expensive per pound than the far more ideal bananas which are universally available and nearly universally enjoyed by all dogs.   Here at my local grocery store, even with bananas doubling in price this year, sweet potatoes are still 3 times the cost per pound, broccoli is nearly 4 times the cost, lentils are roughly 3.5 times more expensive.

Despite the idea that serving these foods is saving money, it has been found that when feeding cooked foods in order to maintain weight we must actually feed more because the body is simply not able to get as much value out of a cooked food as it does with a raw food. So even if the fruit is more expensive, the required volume of cooked foods versus the raw will easily overcome any perceived savings.  In addition to requiring more volume of cooked foods, the constant digestive injury of cooked foods makes the body less able to get everything out of the raw foods we are feeding, leading to a need for more raw food in addition to more cooked foods in the long run. 

The United States Department of Agriculture Bulletin, number 22,  discussing experiments comparing the value of cooked versus uncooked foods concluded: “In 10 of these trials there has not only been no gain from cooking but there has been a positive loss, i.e., the amount of food required to produce a pound of gain was larger when the food was cooked then when it was fed raw and in some cases the difference has been considerable.” 

Not only is cooking less efficient from a feeding standpoint, it is also a far less efficient use of your time.   Peeling, chopping, steaming, baking or boiling and then the clean up required after all of this is such an inefficient use of your time compared to peeling a banana or handing your dog a whole apple.  That time could instead be spent snuggling on the couch with your furry companions instead of slaving away in the kitchen.  There is simply no upside to cooked foods and far too many downsides.   As Dr. Oswalds so wisely stated, “For even the most approved modes of grinding, bolting, leavening, cooking, spicing, heating and freezing our food are, strictly speaking, abuses of our digestive organs.“ Yet, not of our digestive organs only, but truly abuses of the whole body.

Cooking creates tars

Most people are familiar with the sticky foul smelling black substance found in a smoking pipe, tar. Tars are complex heterogeneous substances that are derived from any organic compound that is subjected to high heat. These organic compounds undergo decomposition which results in a black tar which is a carcinogen.  Baking, boiling, and panfrying all result in this browning and blackening of foods, creating tar. Tar is an irritant and is known to result in the formation of tumors and cancers. We all know the dangers of inhaling cigarette smoke and the tar that comes along with it, so why would we want to subject our precious furry companions to carcinogenic tars when what they truly thrive upon requires no cooking whatsoever?

Cooked food belongs in the compost heap, not their bowl

To summarize, from Herbert Shelton, “Cooking destroys the elementary plant form, tearing down its structure, changing its composition and bringing about certain destructive changes in the element-groupings in all foods, returning part of these elements, especially the organic salts, to their inorganic and, therefore, useless state, so that a large part of their mineral content is lost. 

“Plant processes take the unorganized elements of the earth and air and organize these into related compounds, which, then, become available for animal life. Without vegetation there could be no animal life, for the reason that soil and rock are not available substances for animal replenishment. This being true, it is only natural to conclude that once plants have organized these elements into forms available for animal sustenance, any process which returns them wholly, or in part, to their primitive condition renders them, to that degree, unfit for food, and more or less disease producing. That cooking brings about more or less oxidation and disorganization in every accessible substance in foods of all types, admits of no doubt. When nutriment has been oxidized in the body, the resulting “ashes“ cease to be usable and are eliminated. What reason have we to believe that food oxidized outside the body is more fit for use? Ralph E Sunderland, chemist and food scientist, declares oxidation to be the chief destroyer of foods and explains the matter thus: 

The same elements (the 16 chemical elements composing the human body), are the component parts of technically ‘fertile’ soil in which they are present in inorganic form and as such are not assimilable by the human body, else we could look directly to the soil for our substance. In order to convert these inorganic elements or minerals into a form which can be assimilated by the human body it is necessary for nature to create from the soil vegetation in which these same elements are present in organic form. In vegetation they remain organic until, by oxidation, they return again to their original inorganic form ready to produce more vegetation. 

“True food is totally organic substance. If that organic substance is permitted to become, to any degree, inorganic, it simultaneously becomes to that degree useless as food. 

“All organic minerals oxidize when they come in contact with oxygen and moisture. That is, they thus become inorganic again. In ordinary room-temperature the process of oxidation proceeds; but in the presence of heat oxidation is very greatly increased. Therefore, the cooking of vegetation in the presence of the oxygen of the air – the condition under which all home cooking and most commercial cooking occurs – changes a large part of what was organic and useful as food into inorganic oxides which cannot be assimilated by the human body.”  – Herbert Shelton

What are the observable effects of feeding cooked foods? 

T.C. Fry reminds us of the observable effects of feeding on cooked foods for both ourselves and our companions. “Such practices will result in excessive mucus, thickening of blood vessels and of the fluids, derangement of the lymph and blood fluids as, for example, an increase in viscosity (thickening), formation of plaques in the blood and concretions (accumulations of precipitated overload, as of uric acid, for example anywhere they may be dumped to get them out of the way, as in a joint); plus a host of other annoying and dangerous symptoms of systemic poisoning. All such derangements tend to alter homeostasis within the body.”

What this means for our pets is symptoms of disease and a failure to thrive, it means less than ideal health and a slow but steady decline of vitality that is completely avoidable if we instead choose to work with nature and stick to raw, whole, species appropriate foods for our companions (and for ourselves!)

My experience healing rescues with chronic disease

Over the last 6 years I have taken in 130 and counting foster dogs and I have healed 25 dogs and counting from a wide range of health conditions including terminal cancer, seizures, heart murmurs, skin issues, and a long list of other serious health concerns.  During this time I have researched a number of raw and home prepared diets with varying degrees of cooked foods.  We have tested long periods of raw foods (3-12 months) only and then added back in some cooked foods including steamed broccoli, steamed squashes and pumpkin, steamed sweet potatoes and quinoa.   In every instance I have noted an increase in symptoms with the addition of the cooked foods.  Here are some of the symptoms we have notated:

  • Itching
  • Hair loss or brittle hair
  • Eye discharge
  • Ear “infections” 
  • Red skin
  • Fungus/Yeast
  • Weight loss or inability to maintain weight on same portions as fully raw
  • Increase in seizures
  • Bad breath/Tartar on teeth
  • Mucus in stool
  • Neurological symptoms
  • Food aggression or insatiable hunger
  • Behavior issues

In addition, clients I have worked with have noted many of the same issues, the most prevalent being failure to maintain weight, itching, ear issues, and poor digestion or impaired digestion of raw foods (fruit and meat).  Upon eliminating the cooked foods all report a clearing of most if not all of their recurring symptoms within a few weeks.   

Conclusion

When we cook foods we may make some parts more digestible but that does not mean that their being digestible is a benefit. For example, when we eat a raw apple, we don’t digest the fiber. The fiber maintains its structure and is able to sweep through the digestive tract and carry waste out with it, so the benefit is in the fact that it does not digest but remains intact and is able to help clean out the digestive tract. When we cook foods we weaken those bonds and now the fibers are breaking down so they are no longer a broom to sweep things out. When we apply heat to any food we begin to break down the perfect balance that nature has created. We alter the minerals, we break down the enzymes and we destroy the vitamins. Foods that require cooking are not suited to digestion by that species. Altering them to make them digestible may improve one thing, but it destroys a dozen in the trade-off. 

Our companions thrive when we stick to simple meals, the species-appropriate foods, keep them as close to raw and whole as possible, and feed them appropriate quantities.  The simpler we feed the more they can get out of every meal and the more efficient and cost-effective natural feeding becomes.   

Are you ready to dump the cooked foods and go fully raw so your companion can thrive?  Get our free feeding guide here:  https://www.therawkey.com/the-animals-key/  and join our Facebook group here:  https://www.facebook.com/groups/700078481585631/

Have more questions? Need one on one help getting started or troubleshooting feeding or healing issues? Need help with  a serious health condition?  I offer consultations here: https://www.therawkey.com/consultations/